Sandy's Favorites
(Recipe Collection)

98 Recipes Created by SANDYP53

Recipes in this Collection

Snappy Herbed Spinach
(no ratings)
Snappy Herbed Spinach

From Light & TastySubmitted by SHAKE_IT_CALI

Carbs: 23.2g | Fat: 6.9g | Fiber: 2.5g | Protein: 10.2g | Calories: 195.7
Sausage and Chicken Skillet
(no ratings)
Sausage and Chicken Skillet

A chicken and rice dish that is sure to please everyone.Submitted by SANDYP53

Carbs: 16.4g | Fat: 4.2g | Fiber: 1.8g | Protein: 18.4g | Calories: 179.5
Hazelnut Wheat Bread
(no ratings)
Hazelnut Wheat Bread

Great tasting, fiber filled loaf of bread.Submitted by SANDYP53

Carbs: 21.2g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.4g | Calories: 128.4
Mashed Sweet Potato and Parsnips
Very Good 4.5/5
(2 ratings)
Mashed Sweet Potato and Parsnips

From Family Circle's recipe with Maple glazed pork. This is a separation from the pork, and adjusted portion size. It is so good, I want to eat it as a side for anything. I can't have reduced sodium chicken broth, so I substituted with Chicken Bouillon that does not contain Gluten.Submitted by SUEEDAVIES

Carbs: 26.9g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.5g | Calories: 109.6
Ham, potato, green bean casserole
Very Good 4.0/5
(1 rating)
Ham, potato, green bean casserole

great way to use leftover ham!Submitted by BRENDAF1

Carbs: 20.9g | Fat: 2.4g | Fiber: 1.9g | Protein: 8.3g | Calories: 141.8
 Ham, potato, green bean casserole (by SANDYP53)
(no ratings)
Ham, potato, green bean casserole (by SANDYP53)

I reduced the sodium and added lots of veggies.Submitted by SANDYP53

Carbs: 23.4g | Fat: 6.7g | Fiber: 4.3g | Protein: 15.1g | Calories: 188.7
Chocolate Cannoli Cake
(no ratings)
Chocolate Cannoli Cake

A good chocolate cake with less fat, calories and sugar.Submitted by SANDYP53

Carbs: 26.6g | Fat: 8.2g | Fiber: 2g | Protein: 4.3g | Calories: 182.5
Chicken, Rice and Veggie Soup
(no ratings)
Chicken, Rice and Veggie Soup

Perfect for a cool spring day or a deep winter's nightSubmitted by SANDYP53

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.6g | Protein: 11.4g | Calories: 110.3
Italian Sausage 'n' Peppers Supper
(no ratings)
Italian Sausage 'n' Peppers Supper

A fresh alternative to sausage 'n' peppers subs.Submitted by SANDYP53

Carbs: 30.9g | Fat: 11.2g | Fiber: 3.1g | Protein: 21.5g | Calories: 309.7
Easy Low-Fat Individual Peach Cobblers
Very Good 4.0/5
(106 ratings)
Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 3.2g | Calories: 79.9
 Low-Fat Banana Zucchini Bread (by SANDYP53)
(no ratings)
Low-Fat Banana Zucchini Bread (by SANDYP53)

Lower in fat, sugar and calories than traditional banana bread.Submitted by SANDYP53

Carbs: 14.6g | Fat: 2.7g | Fiber: 1.6g | Protein: 1.8g | Calories: 79.2
Chicken Pot Pie
Good 3.3/5
(3 ratings)
Chicken Pot Pie

Wonderful comfort food without the calories! Submitted by HEALTHPRINCESS9

Carbs: 27.6g | Fat: 10.2g | Fiber: 2.3g | Protein: 7.7g | Calories: 231.3
Bread Machine Parmesan Garlic bread
(no ratings)
Bread Machine Parmesan Garlic bread

A Bread machine bread that goes with anything including soup, spaghetti or sandwiches.Submitted by SANDYP53

Carbs: 26.7g | Fat: 4.6g | Fiber: 0.9g | Protein: 6.5g | Calories: 176.4
Skinny Banana Bread
(no ratings)
Skinny Banana Bread

A nice way to use up over ripe bananasSubmitted by SANDYP53

Carbs: 18.7g | Fat: 8g | Fiber: 2.4g | Protein: 3.9g | Calories: 160.8
Cranberry-Hoisin Chicken
(no ratings)
Cranberry-Hoisin Chicken

Makes you think it's Chinese take-out.Submitted by SANDYP53

Carbs: 39.7g | Fat: 4.6g | Fiber: 2.1g | Protein: 20.5g | Calories: 282.1
Sugar Free Orange Bundt Cake
(no ratings)
Sugar Free Orange Bundt Cake

A Light pretty cake that is easy on caloriesSubmitted by SANDYP53

Carbs: 39.6g | Fat: 4.7g | Fiber: 0.9g | Protein: 2.3g | Calories: 195.6
Tuna Mac salad
(no ratings)
Tuna Mac salad

Time saver recipe that adds protein to your meal.Submitted by SANDYP53

Carbs: 28.5g | Fat: 6.7g | Fiber: 2.1g | Protein: 13.3g | Calories: 223.8
Slow Cooker Mexican Chicken
(no ratings)
Slow Cooker Mexican Chicken

A good meal at the end of a busy day.Submitted by SANDYP53

Carbs: 23.8g | Fat: 2g | Fiber: 3.1g | Protein: 26.5g | Calories: 217.8
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