Sauces & dressings
(Recipe Collection)

4 Recipes Created by OANDODIETER

Recipes in this Collection

Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.3/5
(149 ratings)
Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
Fresh Tzatziki Cucumber Dill Sauce/Salad
Very Good 4.5/5
(70 ratings)
Fresh Tzatziki Cucumber Dill Sauce/Salad

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
Extra Meaty Spaghetti Sauce
Very Good 4.6/5
(10 ratings)
Extra Meaty Spaghetti Sauce

This is an old family recipe. My grandma used to make it and it is the best sauce I have ever had. No restaurant or bottled sauce will ever compare. The sauce takes a long time to cook but it freezes very well. I break mine down into family meal size tupperware and freeze for a quick, easy, homemade meal, pull it out of the freezer to thaw before you leave for work.Submitted by FEFERNATOR

Carbs: 16.5g | Fat: 9.5g | Fiber: 3.4g | Protein: 8.7g | Calories: 179.1
HealthierLynn's Spaghetti Sauce
Very Good 4.8/5
(13 ratings)
HealthierLynn's Spaghetti Sauce

Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe! Submitted by STEPH2003

Carbs: 9.8g | Fat: 7.9g | Fiber: 2.6g | Protein: 10.2g | Calories: 148.6
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