Other people's McDougall-friendly recipes
(Recipe Collection)

13 Recipes Created by CD15665102

Recipes in this Collection

McD Quick
(no ratings)
McD Quick "fried" potatoes

McDougall: Day 6 breakfastSubmitted by ITTOSAN

Carbs: 83.2g | Fat: 0.6g | Fiber: 11g | Protein: 10.2g | Calories: 369.1
Kidney Bean Spread McD vegan
Very Good 4.0/5
(1 rating)
Kidney Bean Spread McD vegan

Tasty, non-fat, easy snack or sandwich spreadSubmitted by AZLADY2

Carbs: 27.2g | Fat: 0g | Fiber: 9.2g | Protein: 9.2g | Calories: 144.6
McD Quick Garbanzo Bean Soup
(no ratings)
McD Quick Garbanzo Bean Soup

McDougall: Day 6 lunchSubmitted by ITTOSAN

Carbs: 77.3g | Fat: 4.1g | Fiber: 15.1g | Protein: 16.8g | Calories: 403.3
Vegetarian Flavourful Split Pea Soup
Very Good 4.7/5
(26 ratings)
Vegetarian Flavourful Split Pea Soup

Changes made to calculate the calorie and sodium more correctly.Submitted by REDHEN55

Carbs: 41g | Fat: 0.7g | Fiber: 16.2g | Protein: 16.3g | Calories: 223.5
Vegan Lentil Burgers
Good 3.9/5
(206 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Tropical Dream Chia Pudding
Very Good 4.8/5
(18 ratings)
Tropical Dream Chia Pudding

I love tapioca pudding and this is the closest Raw Version I have ever found or made.Submitted by TRAVELNISTA

Carbs: 43.3g | Fat: 5.5g | Fiber: 9.2g | Protein: 3.5g | Calories: 214.5
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(212 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Layered Salsa & Hummus Party Dip
Good 3.8/5
(4 ratings)
Layered Salsa & Hummus Party Dip

This dip is so easy but looks fancy. Experiment with different colored peppers and flavors of salsa and hummus to change up each batch. Submitted by CHEF_MEG

Carbs: 3.6g | Fat: 1.4g | Fiber: 1g | Protein: 1.2g | Calories: 30.8
Fresh Fruit Popsicles
Very Good 4.6/5
(31 ratings)
Fresh Fruit Popsicles

Summer's freshest fruit becomes a frosty seasonal treat that's as delicious and refreshing as it is nutritious! Submitted by SPARK_RECIPES

Carbs: 15.5g | Fat: 0.3g | Fiber: 2.5g | Protein: 0.7g | Calories: 64.8
Noodles with Easy Peanut Sauce
Very Good 4.0/5
(136 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Vegan Brainless Banana Pancakes
Very Good 4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Strawberry-Watermelon Popsicles
Very Good 4.4/5
(36 ratings)
Strawberry-Watermelon Popsicles

At the peak of summer, when strawberries are fragrant and watermelon is sweet, these popsicles make a refreshing treat! They are simple to make and kids love them, too.Submitted by MARISACHURCHILL

Carbs: 17.8g | Fat: 0.3g | Fiber: 1g | Protein: 0.5g | Calories: 70.1
No Added Sugar Pumpkin-Apple Butter
Very Good 4.3/5
(62 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
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