Sarah's Smart & Healthy recipes
29 Recipes Created by SPATTON06
Recipes in this Collection
Great alternative to the usual breakfast fare.
This is my mixed berry smoothie that I make with Chia seeds. It can be made with any fruit or any juice combination. Just use UNsweetened juice and fruit. Let their natural sweetness show themselves. Submitted by TRACYDUKA
If you like lemons, you'll love this simple chicken dish!
My entire family loves buffalo wings and we also love the full fat version of this recipe which contains 14 grams of fat per serving without cheese so I worked on it to give it a healthy overhaul WITH cheese.Submitted by MFPRINCESS
The next time you're craving a peanut butter cookie, don't go out and buy a whole bag, just whip this single serve cookie up in minutes with ingredients you probably already have in your kitchen.Submitted by BLOGILATES
A low-fat and easy to prepare version of this favorite chicken entree.