Chicken
(Recipe Collection)

14 Recipes Created by TRACKINGAEM

Recipes in this Collection

Caribbean Chicken
Very Good 4.2/5
(377 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Slow Cooker Sour Cream and Onion Chicken
Very Good 4.2/5
(168 ratings)
Slow Cooker Sour Cream and Onion Chicken

This slow cooker meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Submitted by ATTACKKAT75

Carbs: 7.8g | Fat: 10.5g | Fiber: 0.5g | Protein: 55g | Calories: 362.3
Mediterranean Chicken with Orzo
Very Good 4.1/5
(138 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish. Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(103 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Cowboy Chicken
Very Good 4.4/5
(100 ratings)
Cowboy Chicken

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Mexican Chicken Breast
Very Good 4.5/5
(365 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Faux Fried Chicken
Very Good 4.5/5
(102 ratings)
Faux Fried Chicken

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.Submitted by JENNMARIE0830

Carbs: 20.8g | Fat: 3.5g | Fiber: 0.3g | Protein: 32.4g | Calories: 249.8
Better-than-Takeout Chicken Fried Rice
Very Good 4.3/5
(174 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Creamy Chicken Enchiladas
Very Good 4.0/5
(73 ratings)
Creamy Chicken Enchiladas

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

Carbs: 30.4g | Fat: 9.8g | Fiber: 5g | Protein: 36.2g | Calories: 351.3
General Tsao's Chicken
Very Good 4.7/5
(43 ratings)
General Tsao's Chicken

This Weight Watchers recipe is a family favorite!Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 5.4g | Fiber: 0.1g | Protein: 27g | Calories: 209
Grilled BBQ Chicken Flatbreads
Very Good 4.4/5
(59 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by CHEF_MEG

Carbs: 21.4g | Fat: 5.1g | Fiber: 2.9g | Protein: 25.8g | Calories: 233.4
Catalina Chicken
Very Good 4.6/5
(5 ratings)
Catalina Chicken

Super easy Submitted by LAMBOFHISFLOCK

Carbs: 11g | Fat: 1.4g | Fiber: 0g | Protein: 26.2g | Calories: 174.7
Romantic Chicken with Artichokes and Mushrooms
(no ratings)
Romantic Chicken with Artichokes and Mushrooms

"Easy, moist, flavorful and aromatic -- the white wine, artichokes and mushrooms make this chicken dish the to way to any man's heart! Delicious served with buttered noodles and fresh greens."Submitted by NAPLESNANCY

Carbs: 6.6g | Fat: 9.9g | Fiber: 1.5g | Protein: 23.8g | Calories: 249.5
A's Creamy chicken with a kick
(no ratings)
A's Creamy chicken with a kick

This is a seat of the pants recipe. I only entered it because it turned out so well that my husband ate it out of the pan and raved about it. Not low cal or low fat but could be if lower fat subs were used. Submitted by TRACKINGAEM

Carbs: 7.4g | Fat: 24.9g | Fiber: 0.3g | Protein: 37.8g | Calories: 416.3
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