Lactose-free meals
(Recipe Collection)

2 Recipes Created by BRANDICHAPPELL1

Recipes in this Collection

Carolyn's 3 Bean Chili w/Meat
Very Good 4.6/5
(9 ratings)
Carolyn's 3 Bean Chili w/Meat

This is a receipe that is fast becoming a family favorite. It is a combination of 3 seperate types of bean and made with lean ground turkey to help lighten the calorie load. For a 2 cup service, only 322 calories!!!!Submitted by CSHROADS01

Carbs: 44.3g | Fat: 6g | Fiber: 16g | Protein: 25.3g | Calories: 322.7
Simple Curry Chicken with Brown Rice
Very Good 4.3/5
(4 ratings)
Simple Curry Chicken with Brown Rice

Cooked chicken leftovers make fast and tasty currySubmitted by LAZRIA

Carbs: 41.2g | Fat: 8.7g | Fiber: 5.3g | Protein: 23.1g | Calories: 332
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