Jim's faves
(Recipe Collection)

36 Recipes Created by JIMDAMAN

Recipes in this Collection

Diabetic Lasagna Primavera
Good 3.3/5
(3 ratings)
Diabetic Lasagna Primavera

This is a Diabetic recipe from ChangingDiabetes-us.com but I changed the recipe to suit my tastes.

You can the reduce the sodium & carb levels by the sauces and ingredients you choose to use.

There was NOT a SPARK INGREDIENT LISTED FOR:
Plain, regular LASAGNA NOODLES, VEGETABLE COOKING SPRAY, PLAIN MARINARA SAUCE or PLAIN, REGULAR OLD FASHIONED WATERSubmitted by RD03875

Carbs: 75.1g | Fat: 21.7g | Fiber: 6.9g | Protein: 38.8g | Calories: 660.4
DIABETIC PEANUT BUTTER COOKIES
Good 3.5/5
(2 ratings)
DIABETIC PEANUT BUTTER COOKIES

HEALTHY USING SMART BALANCE, SPLENDA AND EGG BEATERSSubmitted by 2BFREE2LIVE

Carbs: 13.2g | Fat: 7.4g | Fiber: 0.9g | Protein: 3.4g | Calories: 142.5
Diabetic Beef Strips in Tomato Basil Sauce
Very Good 4.0/5
(2 ratings)
Diabetic Beef Strips in Tomato Basil Sauce

This is a Diabetic recipe.
It's kind of bland and for some reason I think it would taste better with chicken.
This recipe uses cooking spray which is NOT listed in the Spark Data base.
Can be served with whole wheat cooked spaghetti or any kind of pasta which is NOT included in the nutrition information.
The picture makes it look kind of gross but overall, it's not too bad.Submitted by RD03875

Carbs: 8.5g | Fat: 10.1g | Fiber: 1.3g | Protein: 15.8g | Calories: 186
Diabetic Stroganoff
Incredible! 5.0/5
(3 ratings)
Diabetic Stroganoff

Try serving it over green beans or brown rice instead of pasta.Submitted by UNDERSCOREHASH

Carbs: 11.2g | Fat: 3.3g | Fiber: 1.2g | Protein: 16.7g | Calories: 138.9
Diabetic fruit smootie
Incredible! 5.0/5
(2 ratings)
Diabetic fruit smootie

Can use fresh or frozen fruit, use enough milk for desired consistency.Submitted by DIANNAWATSON1

Carbs: 42.7g | Fat: 7.1g | Fiber: 7.4g | Protein: 21.5g | Calories: 307.8
Pistachio-Crusted Salmon
Very Good 4.5/5
(94 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Herb-Crusted Salmon Fillets
Very Good 4.3/5
(170 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Diabetic - Pork Chops with Apples
Incredible! 5.0/5
(1 rating)
Diabetic - Pork Chops with Apples

First recipe I'm trying since DH was diagnosed with diabetes - we'll see how it goes!Submitted by SARASMILE73

Carbs: 19.4g | Fat: 12.7g | Fiber: 3.7g | Protein: 23.8g | Calories: 280.3
Diabetic Breakfast Smoothie
Incredible! 5.0/5
(1 rating)
Diabetic Breakfast Smoothie

I prepare this in the evening and blend it in the morning for a quick breakfast out the door. I just put the fruit & bran in the freezer and the rest in the fridge.Submitted by CD10667066

Carbs: 46.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.9g | Calories: 249.7
Diabetic Chili
(no ratings)
Diabetic Chili

Carbs: 38.2g | Fat: 2.1g | Fiber: 12.9g | Protein: 12.5g | Calories: 206.2
Diabetic Easy Creamy Chicken Enchiladas
Incredible! 5.0/5
(1 rating)
Diabetic Easy Creamy Chicken Enchiladas

Modified Diabetic recipe to make it a little less carbsSubmitted by MIDMOMARCIA

Carbs: 33g | Fat: 8.4g | Fiber: 26.6g | Protein: 29.7g | Calories: 335.2
meatloaf (diabetic friendlier)
(no ratings)
meatloaf (diabetic friendlier)

season to taste into raw mixture. add desired sides.Submitted by VIRTUOUSGIRL

Carbs: 15.9g | Fat: 12.9g | Fiber: 2.3g | Protein: 26.8g | Calories: 284.5
Diabetic Friendly Pizza
Good 3.0/5
(1 rating)
Diabetic Friendly Pizza

Low Car, No DoughSubmitted by MSDELLI45

Carbs: 4.6g | Fat: 11.4g | Fiber: 0.8g | Protein: 9g | Calories: 185.1
Diabetic  Friendly Meatloaf
(no ratings)
Diabetic Friendly Meatloaf

I created this meatloaf, after my husband was diagnosis with diabetes. I replaced steel cut oatmeal for the bread crumbs.Submitted by JERSEYJOANN

Carbs: 2.9g | Fat: 5.9g | Fiber: 0.2g | Protein: 20g | Calories: 161
Italian Chicken Bake
Very Good 4.8/5
(18 ratings)
Italian Chicken Bake

Easy to throw together, looks and tastes great.Submitted by TEMPESTE

Carbs: 17.9g | Fat: 4.5g | Fiber: 2.2g | Protein: 38.2g | Calories: 268.4
Broiled Tilapia Parmesan
Very Good 4.6/5
(348 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.2g | Fiber: 0g | Protein: 48.5g | Calories: 271.9
Creamy Burrito Bake
Very Good 4.4/5
(59 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Crockpot Pork Chops
Very Good 4.2/5
(53 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Garlic and Soy Grilled Pork Chops
Very Good 4.5/5
(31 ratings)
Garlic and Soy Grilled Pork Chops

Yummy. Quick and easy too!Submitted by BINGOSMOM

Carbs: 0.9g | Fat: 7.4g | Fiber: 0.2g | Protein: 25.1g | Calories: 178
Dreamy cheesy Crockpot Chicken
Very Good 4.4/5
(26 ratings)
Dreamy cheesy Crockpot Chicken

I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN

Carbs: 9.5g | Fat: 13.3g | Fiber: 0.5g | Protein: 34.1g | Calories: 308.4
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1025773