High Protein Recipes
35 Recipes Created by IRONADONIS
Recipes in this Collection
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Butterflied chicken breasts are stuffed with onion & chive cream cheese & wrapped with a bacon. Very delicious and easy to make!Submitted by THANAGARR
Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.Submitted by DLVARNER
Fine dining without the health or financial guilt. I put this together to satisfy the steakhouse craving, delivering all the flavor without the excessive fat. I know everything is in grams, they are easiest to work with in the kitchen if you have a scale, and make baking far more consistent.Submitted by RAINMANJA
"The quick coq au vin is a streamlined twist on the labor-intensive French classic. Instead of the chicken being browned in bacon fat and then braised in broth, Cognac, and wine while onions and mushrooms are cooked separately and the liquid then thickened, our skillet version takes just 45 minutes from start to finish. What's more, it captures all the savory richness of the original."Submitted by AMADEAO