OOOMAC's Favs
(Recipe Collection)

22 Recipes Created by OOOMAC

Recipes in this Collection

Crescent Roll Taco Pizza
Very Good 4.3/5
(108 ratings)
Crescent Roll Taco Pizza

Cookbook creator says: Great one to take to a party!Submitted by SHASHEE71

Carbs: 16.6g | Fat: 7.8g | Fiber: 2.1g | Protein: 15.1g | Calories: 193.1
Mac's easy nachos
(no ratings)
Mac's easy nachos

Easy baked nachos, Submitted by OOOMAC

Carbs: 31.3g | Fat: 17.5g | Fiber: 4.3g | Protein: 15g | Calories: 320
 Mini Eggplant Pizzas
Very Good 4.3/5
(391 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Creamy Chicken and Spinach Bake
Very Good 4.4/5
(170 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
Power Up Almond Butter Dip
Very Good 4.1/5
(12 ratings)
Power Up Almond Butter Dip

Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by SPARK_RECIPES

Carbs: 4g | Fat: 4.1g | Fiber: 0.7g | Protein: 8.6g | Calories: 83
Jenny's Whole Wheat Pizza Dough
Very Good 4.4/5
(32 ratings)
Jenny's Whole Wheat Pizza Dough

A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'!Submitted by CURVES_N_CURLS

Carbs: 228g | Fat: 19.1g | Fiber: 30.3g | Protein: 40.4g | Calories: 1191.5
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.4/5
(183 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)
Incredible! 5.0/5
(5 ratings)
Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)

Super easy and flavorful crock pot recipe that's high in protein, low in fat, and wonderfully filling. Enjoy!Submitted by HEALTHEKATE

Carbs: 48.3g | Fat: 3.3g | Fiber: 12.4g | Protein: 16.2g | Calories: 281.3
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(209 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Sheri's eggplant parm
(no ratings)
Sheri's eggplant parm

my healthier version of my dads traditional eggplant parm. Baked the slices instead of frying them like dad does. I also use part skim mozzerella instead of provolone. Will never taste as good as his, but much easier on the waistline.

Carbs: 18.1g | Fat: 10.4g | Fiber: 5.8g | Protein: 9.9g | Calories: 216.8
stir fry with veggie burger
(no ratings)
stir fry with veggie burger

quick stir fry Submitted by OOOMAC

Carbs: 13.5g | Fat: 22g | Fiber: 3.5g | Protein: 4.8g | Calories: 258.5
Egg Beater Frittata
(no ratings)
Egg Beater Frittata

Easy, and I mean easy hi pro breakfast. Submitted by OOOMAC

Carbs: 4.2g | Fat: 4.8g | Fiber: 0.6g | Protein: 14.6g | Calories: 118.9
Quinoa-Black Bean Casserole
Very Good 4.2/5
(588 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(127 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
MACs Crock Pot Soup
(no ratings)
MACs Crock Pot Soup

easy crock pot soupSubmitted by OOOMAC

Carbs: 50.8g | Fat: 0.8g | Fiber: 15.4g | Protein: 13.9g | Calories: 259.7
Blueberry Breakfast Casserole
(no ratings)
Blueberry Breakfast Casserole

Yummy anytime.Submitted by OOOMAC

Carbs: 41.5g | Fat: 8.3g | Fiber: 6g | Protein: 12g | Calories: 286.1
Basil and Sun-Dried Tomato Hummus
Very Good 4.4/5
(52 ratings)
Basil and Sun-Dried Tomato Hummus

Hummus is traditionally made with chickpeas, but cannellini beans (white kidney beans) yield a fluffy texture and buttery taste. You'll love this variation on a classic.

Carbs: 16.1g | Fat: 4.3g | Fiber: 4.4g | Protein: 5.2g | Calories: 119
Five-Minute Chocolate Mug Cake
Good 3.5/5
(162 ratings)
Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Roasted Vegetables MAC
(no ratings)
Roasted Vegetables MAC

High heat caramelizes the onions and brings out a delicious sweetness.Submitted by OOOMAC

Carbs: 9.2g | Fat: 7.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 98.5
Cabbage Casserole
Very Good 4.1/5
(276 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
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