Lentils
(Recipe Collection)

12 Recipes Created by SUNNYCALIGIRL

Recipes in this Collection

Middle Eastern Spinach Lentils with Yogurt
Very Good 4.7/5
(12 ratings)
Middle Eastern Spinach Lentils with Yogurt

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by BINEMELLES

Carbs: 54g | Fat: 5.6g | Fiber: 8.2g | Protein: 12.6g | Calories: 293.1
Rustic Tomato Lentil Soup
Very Good 4.5/5
(109 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Carbs: 37.2g | Fat: 8g | Fiber: 8.8g | Protein: 8.8g | Calories: 243.9
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(228 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(373 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Vegetarian Vindaloo
Very Good 4.0/5
(87 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.Submitted by CHEF_MEG

Carbs: 61.1g | Fat: 4.8g | Fiber: 16g | Protein: 14.6g | Calories: 330.6
Vegan Lentil Burgers
Good 3.9/5
(203 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Moosewood Lentil Soup
Very Good 4.6/5
(10 ratings)
Moosewood Lentil Soup

Delicious, thick and stew-like lentil soup.Submitted by THEPLATYPUS

Carbs: 33.4g | Fat: 2.9g | Fiber: 10.6g | Protein: 11.3g | Calories: 197.1
Slowcooker cabbage lentil vegetable soup
Very Good 4.1/5
(24 ratings)
Slowcooker cabbage lentil vegetable soup

Cookbook creator says: Replace snow peas (blech) with frozen green peas.Submitted by CONNIE48036

Carbs: 11.7g | Fat: 0.4g | Fiber: 4g | Protein: 3.5g | Calories: 57.6
Lentil Vegetable Soup
Very Good 4.1/5
(220 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Green Lentils with Kasha Salad
(no ratings)
Green Lentils with Kasha Salad

A nice salad for hot temperatures. Serve at room temperature. This is not my recipe, it's from Food52 online.

Carbs: 67.2g | Fat: 37.7g | Fiber: 19.9g | Protein: 28.7g | Calories: 649.7
Lentils Puttanesca
Very Good 4.2/5
(50 ratings)
Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.Submitted by STEPFANIER

Carbs: 35.5g | Fat: 6.4g | Fiber: 8.9g | Protein: 10.5g | Calories: 227.6
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