Healthy Nutritious Recipes
(Recipe Collection)

8 Recipes Created by CRYSTALS5

Recipes in this Collection

Slow Cooker Buffalo-Syle Chicken Wings
Very Good 4.4/5
(18 ratings)
Slow Cooker Buffalo-Syle Chicken Wings

Cookbook creator says: I love hot wingsSubmitted by SISRN22

Carbs: 1.4g | Fat: 9.3g | Fiber: 0g | Protein: 1.4g | Calories: 92.6
Japanese Chicken Wings
Very Good 4.0/5
(28 ratings)
Japanese Chicken Wings

A yummy recipe passed down from my mother in lawSubmitted by ADMERCER

Carbs: 26.5g | Fat: 3.9g | Fiber: 0g | Protein: 39.7g | Calories: 306.8
Chicken Enchiladas
Very Good 4.6/5
(23 ratings)
Chicken Enchiladas

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!Submitted by CELESTIE4

Carbs: 34.2g | Fat: 12.1g | Fiber: 6.8g | Protein: 33.8g | Calories: 410.8
Tea's Creamy Chicken & Broccoli Pasta Bake
Very Good 4.2/5
(59 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
BBQ Mango Chicken
Very Good 4.2/5
(126 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
This recipe has been marked private.
Spicy Jack Mac & Cheese with Broccoli
Incredible! 5.0/5
(2 ratings)
Spicy Jack Mac & Cheese with Broccoli

Adapted from Very Best BakingSubmitted by FUMBLING

Carbs: 16g | Fat: 3.5g | Fiber: 1.5g | Protein: 12.3g | Calories: 164.1
Healthier Chimis
Very Good 4.8/5
(4 ratings)
Healthier Chimis

Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Submitted by SCORPIBELL

Carbs: 30.3g | Fat: 16.3g | Fiber: 15.7g | Protein: 34.2g | Calories: 356.4
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