tried and true
(Recipe Collection)

59 Recipes Created by GODSCHILD64

Recipes in this Collection

Dreamy cheesy Crockpot Chicken
Very Good 4.4/5
(26 ratings)
Dreamy cheesy Crockpot Chicken

I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN

Carbs: 9.5g | Fat: 13.3g | Fiber: 0.5g | Protein: 34.1g | Calories: 308.4
Brocolli Salad
Very Good 4.6/5
(14 ratings)
Brocolli Salad

Submitted by JNORMAN1969

Carbs: 11.1g | Fat: 19.2g | Fiber: 4.1g | Protein: 12.7g | Calories: 261.9
Meatloaf
Very Good 4.4/5
(14 ratings)
Meatloaf

The family standardSubmitted by CLUTTERBUG51

Carbs: 5.3g | Fat: 13.4g | Fiber: 0.8g | Protein: 12.6g | Calories: 195.2
Chicken & Green Bean Casserole
Good 3.8/5
(14 ratings)
Chicken & Green Bean Casserole

Quick, easy & low carbSubmitted by REE2LOSE

Carbs: 6.2g | Fat: 6.6g | Fiber: 3.2g | Protein: 31g | Calories: 209.1
low carb! spinach
Good 3.7/5
(13 ratings)
low carb! spinach

make green sandwiches!Submitted by SLOWSET

Carbs: 2.3g | Fat: 2.6g | Fiber: 1.1g | Protein: 4.2g | Calories: 47.6
Creamy Cottage Desert
Very Good 4.2/5
(10 ratings)
Creamy Cottage Desert

Submitted by JNORMAN1969

Carbs: 8.3g | Fat: 5.8g | Fiber: 0g | Protein: 7.9g | Calories: 130
Crock Pot Taco Soup
Very Good 4.6/5
(63 ratings)
Crock Pot Taco Soup

Submitted by MISSCONNIE1946

Carbs: 50.1g | Fat: 3.9g | Fiber: 16.7g | Protein: 30.7g | Calories: 347.3
No Sugar Cole Slaw
Very Good 4.7/5
(3 ratings)
No Sugar Cole Slaw

Cool and creamy dishSubmitted by CAROLANN28734

Carbs: 4.3g | Fat: 2.4g | Fiber: 1.2g | Protein: 1.5g | Calories: 42.4
PrairieHarpy's Parmesan Shrimp
Very Good 4.5/5
(133 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.7g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.6
Quick and Easy Creamy Mushroom Chicken
Very Good 4.3/5
(88 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low-carb delight as is, but you can serve over wide, whole-wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 7.9g | Fiber: 1.3g | Protein: 29.7g | Calories: 223.8
Slow Cooker Beef and Mushroom Stew
Very Good 4.3/5
(54 ratings)
Slow Cooker Beef and Mushroom Stew

After a long day, sit down to a hearty meal of tender beef, slow-cooked carrots, and melt-in-your-mouth mushrooms and onions. Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 6.4g | Fiber: 3.2g | Protein: 27.2g | Calories: 231.8
South Beach Cottage Cheese Breakfast
Very Good 4.3/5
(44 ratings)
South Beach Cottage Cheese Breakfast

I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.Submitted by NURSEHOPE

Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
Tuna Burgers
Very Good 4.2/5
(42 ratings)
Tuna Burgers

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
Pink Salmon Burger Patties
Very Good 4.5/5
(37 ratings)
Pink Salmon Burger Patties

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!Submitted by JWANTS2LOSE

Carbs: 6.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 12g | Calories: 123.1
Breakfast yogurt
Very Good 4.3/5
(31 ratings)
Breakfast yogurt

Fresh yogurt with fruit and nutsSubmitted by CINDYSUE48

Carbs: 15.3g | Fat: 22.8g | Fiber: 3.2g | Protein: 8.8g | Calories: 283.8
Low Carb Cheeseburger Casserole
Very Good 4.6/5
(24 ratings)
Low Carb Cheeseburger Casserole

Delicious! Goes great with a leafy green salad.Submitted by ARTEMISINKED

Carbs: 7.3g | Fat: 42.3g | Fiber: 2.2g | Protein: 34.6g | Calories: 556
garlic low fat pork loin
Very Good 4.2/5
(22 ratings)
garlic low fat pork loin

Threw this together today. Submitted by AGRANDEMANGE

Carbs: 4.1g | Fat: 12.3g | Fiber: 0.8g | Protein: 34.9g | Calories: 277.3
Slow Cooker Salsa Chicken
Very Good 4.6/5
(19 ratings)
Slow Cooker Salsa Chicken

Submitted by ONECALMMOM

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
Low Carb Taco Salad
Very Good 4.9/5
(16 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
Cauliflower 'Rice'
Very Good 4.4/5
(12 ratings)
Cauliflower 'Rice'

This lower-calorie rice swap can be used under a sauce or as the base for a dish such as fried rice or rice salad. Submitted by CD4997715

Carbs: 3.4g | Fat: 0.1g | Fiber: 1.7g | Protein: 1.3g | Calories: 16.6
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