tried and true
(Recipe Collection)

59 Recipes Created by GODSCHILD64

Recipes in this Collection

Low Carb Egg Muffins (ONLY 1.7 net carbs!!)
Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by FIGHTINGOBESITY

Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
Low carb BBQ Sauce
Very Good 4.5/5
(11 ratings)
Low carb BBQ Sauce

Submitted by LISA32989

Carbs: 6g | Fat: 0.3g | Fiber: 0.9g | Protein: 0.8g | Calories: 47.6
Cloud bread
Very Good 4.8/5
(12 ratings)
Cloud bread

Bread….. that’s not bread…. Love it!!

Posted on February 3, 2013 by Marie Leveau
Submitted by NANCY132

Carbs: 0.6g | Fat: 2.4g | Fiber: 0g | Protein: 2.6g | Calories: 34.9
Cucumber Salad
Very Good 4.5/5
(10 ratings)
Cucumber Salad

This is a salad my grandmother would make all summer long. I absolutely love it. Very simple to makeSubmitted by CAROLINE92376

Carbs: 3.6g | Fat: 1.1g | Fiber: 1g | Protein: 1.1g | Calories: 28
Beef Chuck Pot Roast
Very Good 4.4/5
(10 ratings)
Beef Chuck Pot Roast

Just add mushroom soup, and dry onion soup mix. Best done in the slow cooker.Submitted by ALICE-IN-CT

Carbs: 2.5g | Fat: 13.2g | Fiber: 0g | Protein: 35.5g | Calories: 280
Crockpot Low Carb Spicy Chicken Soup
Very Good 4.8/5
(9 ratings)
Crockpot Low Carb Spicy Chicken Soup

Delicious, creamy low carb soup. Comfort food! Submitted by BRISAR

Carbs: 9.7g | Fat: 13.6g | Fiber: 2.5g | Protein: 17.4g | Calories: 227.2
Parmesan Dijon Chicken
Very Good 4.0/5
(9 ratings)
Parmesan Dijon Chicken

Low carb but tasty chicken!Submitted by SARALOOOBERRY

Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
Salmon Salad
Good 3.8/5
(9 ratings)
Salmon Salad

it's a cheap lunch that travels well, I like salmon better then tuna because the taste & smell are not as strongSubmitted by MAMAGOCRAZY

Carbs: 4.6g | Fat: 6g | Fiber: 0.9g | Protein: 15.5g | Calories: 137.2
Atkins Friendly Breakfast Muffins
Very Good 4.8/5
(8 ratings)
Atkins Friendly Breakfast Muffins

These are great for induction phase one! Just have one for breakfast for only 1.4 carbs! Very filling and delicious. Refrigerate the rest for breakfast another day.Submitted by IHAZEGGS

Carbs: 1.4g | Fat: 37.9g | Fiber: 0g | Protein: 21.3g | Calories: 431.5
Opened Face Toasted Tuna Melts
Very Good 4.6/5
(9 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by CD3343212

Carbs: 13.6g | Fat: 13.9g | Fiber: 2.6g | Protein: 18.5g | Calories: 249.6
Low Carb Meatloaf
Very Good 4.7/5
(7 ratings)
Low Carb Meatloaf

Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this.Submitted by MYWILDEST

Carbs: 3.9g | Fat: 15.3g | Fiber: 1g | Protein: 17.4g | Calories: 225.3
Good Seasonings Chicken
Incredible! 5.0/5
(6 ratings)
Good Seasonings Chicken

This is a yummy and healthy chicken dish that I am obsessed with! Hope you enjoySubmitted by ALLNEWCARLYN

Carbs: 23.7g | Fat: 3.8g | Fiber: 2.4g | Protein: 54.1g | Calories: 365.9
K&G Crustless Pizza
Very Good 4.8/5
(6 ratings)
K&G Crustless Pizza

When you're dying for a pizza, but can't fit it in!Submitted by KGWELLNESS

Carbs: 3.6g | Fat: 14.1g | Fiber: 0.5g | Protein: 22.2g | Calories: 231.4
Cranberry and onion crock pot roast
Very Good 4.3/5
(6 ratings)
Cranberry and onion crock pot roast

Submitted by RENMOM4

Carbs: 4.6g | Fat: 5.4g | Fiber: 0.3g | Protein: 25g | Calories: 178.1
Chicken salad wraps (hot or cold)
Very Good 4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wrapsSubmitted by HUMBLEOPUS

Carbs: 27g | Fat: 10.9g | Fiber: 0.3g | Protein: 15.4g | Calories: 269.6
Cola Pork Chop
Very Good 4.4/5
(5 ratings)
Cola Pork Chop

Submitted by COREYMOODY

Carbs: 4.7g | Fat: 20.8g | Fiber: 0g | Protein: 63.6g | Calories: 477.5
Jello-Cream Dessert
Good 3.8/5
(5 ratings)
Jello-Cream Dessert

Submitted by JNORMAN1969

Carbs: 2.4g | Fat: 23.9g | Fiber: 0g | Protein: 3.4g | Calories: 233.9
Spinach Salad with Strawberries and Pecans
Very Good 4.0/5
(4 ratings)
Spinach Salad with Strawberries and Pecans

Submitted by DEBBIERIMER

Carbs: 9.9g | Fat: 18.6g | Fiber: 3.2g | Protein: 4.6g | Calories: 214.8
Low Carb-Crockpot Beef Stew
Very Good 4.3/5
(3 ratings)
Low Carb-Crockpot Beef Stew

Low Carb. No Potatos and very low sodium. This stew is very yummy, and tons of veggies!!!Submitted by CARLEEN1976

Carbs: 12.5g | Fat: 7.9g | Fiber: 3.3g | Protein: 27.2g | Calories: 230.1
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