Lunch Ideas
(Recipe Collection)

8 Recipes Created by BRAKAI02

Recipes in this Collection

Tuna with Penne Pasta Salad
Very Good 4.0/5
(4 ratings)
Tuna with Penne Pasta Salad

This is very tasty and filling. It is high in fiber and low in fat. It's a meal on its own.Submitted by DSMBURTON

Carbs: 47.2g | Fat: 1.6g | Fiber: 7.4g | Protein: 13.4g | Calories: 234.2
Spinach-Berry Salad
Very Good 4.6/5
(455 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Gourmet Chicken Salad
Very Good 4.8/5
(25 ratings)
Gourmet Chicken Salad

Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad!Submitted by HOLLYANA

Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
Taco Soup
Very Good 4.3/5
(280 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
The BEST Tuna Salad
Very Good 4.2/5
(176 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Taco Salad
Very Good 4.2/5
(78 ratings)
Taco Salad

A taco salad with all the ''bells.''Submitted by LADY_PANDORA000

Carbs: 31.2g | Fat: 12.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
Cobb Salad for One- Unchained Recipe Contest
Good 3.0/5
(7 ratings)
Cobb Salad for One- Unchained Recipe Contest

When I think of dinner out, I think of T.G.I. Fridays Cobb Salad. Even though it is full of healthy vegetables it is one of the most unhealthy salads on the menu becuase of it's fattening ingredients. I have created a lighter version that tastes just as great without the guilt!Submitted by THEAQUAPANDA

Carbs: 14.7g | Fat: 20.5g | Fiber: 7.9g | Protein: 35.8g | Calories: 378.1
Fruity Chicken Salad
Very Good 4.5/5
(2 ratings)
Fruity Chicken Salad

Amazing Chicken Salad, with grapes, apples, and pecansSubmitted by POLELENE

Carbs: 8g | Fat: 11.3g | Fiber: 1.7g | Protein: 11.3g | Calories: 174.2
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