Phyllis
(Recipe Collection)

18 Recipes Created by PJUNEM1

Recipes in this Collection

Ground Beef and Potato Casserole
Very Good 4.1/5
(255 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Black Beans and Brown Rice
Very Good 4.3/5
(105 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Slow Cooker Cream of Chicken and Rice Soup
Very Good 4.1/5
(69 ratings)
Slow Cooker Cream of Chicken and Rice Soup

Ditch the condensed ''cream of whatever'' soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG

Carbs: 13.7g | Fat: 2.9g | Fiber: 1.7g | Protein: 21g | Calories: 180.7
Ranch (Greek Yogurt) Salad Dressing
Good 3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by CADENCES_MOM

Carbs: 1.4g | Fat: 0.1g | Fiber: 0g | Protein: 2.6g | Calories: 17.5
Creamy Garlic Salad Dressing
Very Good 4.5/5
(2 ratings)
Creamy Garlic Salad Dressing

Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.Submitted by LARUBINAD1

Carbs: 5g | Fat: 0.2g | Fiber: 0.6g | Protein: 1.2g | Calories: 31
Yogurt Herb Salad Dressing (NO Fat, Low Carb)
Very Good 4.0/5
(2 ratings)
Yogurt Herb Salad Dressing (NO Fat, Low Carb)

Submitted by CLYNNTHOMAS

Carbs: 1.4g | Fat: 0g | Fiber: 0g | Protein: 2.9g | Calories: 18.7
Low Fat Ranch Salad Dressing
(no ratings)
Low Fat Ranch Salad Dressing

I like a lot of dressing and this tastes great.
1 cup skim milk, 1/2 cup Breakstone's Fat free sour cream and 1/2 cup Low Fat Hellman's Mayo mixed with 3 tbls. Hidden Valley Dry Mix.

Great on baked potatoes and veggies too!Submitted by CHDJEWELRY

Carbs: 6.5g | Fat: 0.9g | Fiber: 0g | Protein: 1.6g | Calories: 37.4
Cauliflower ''Mashed Potatoes''
Very Good 4.3/5
(131 ratings)
Cauliflower ''Mashed Potatoes''

This is one recipe for cauliflower everyone will love!Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.2g | Fiber: 2.6g | Protein: 2.9g | Calories: 66.4
Califlower Au Gratin
(no ratings)
Califlower Au Gratin

Submitted by MABEHR50

Carbs: 19.2g | Fat: 5.1g | Fiber: 3.9g | Protein: 13.1g | Calories: 167.4
Creamy Shrimp Pasta
Very Good 4.6/5
(322 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Quick Italian Green Beans
Very Good 4.4/5
(48 ratings)
Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by VRAKLIS

Carbs: 5.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 46.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(943 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Slow Cooker Chicken Fajitas
Very Good 4.3/5
(37 ratings)
Slow Cooker Chicken Fajitas

Easy to Make and healthySubmitted by MREIMANN

Carbs: 11.3g | Fat: 0.6g | Fiber: 2.4g | Protein: 5.8g | Calories: 67.3
Crockpot Creamy Italian Chicken
Very Good 4.5/5
(142 ratings)
Crockpot Creamy Italian Chicken

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Crock Pot Roast Chicken
Very Good 4.3/5
(7 ratings)
Crock Pot Roast Chicken

For Crock Pot Submitted by JESSYLOO

Carbs: 2g | Fat: 2.1g | Fiber: 0.2g | Protein: 11.7g | Calories: 77.1
Italian Herb Chicken in the Crock Pot
Good 3.5/5
(2 ratings)
Italian Herb Chicken in the Crock Pot

McCormick Recipe so good had to share!Submitted by DENNEY1023

Carbs: 14.3g | Fat: 0.8g | Fiber: 2.3g | Protein: 15.7g | Calories: 125.6
brown rice with mushrooms (variant)
(no ratings)
brown rice with mushrooms (variant)

Submitted by CRICKETRO

Carbs: 16g | Fat: 1g | Fiber: 2.3g | Protein: 3.7g | Calories: 83.4
Easy Cheesy Brown Rice and Broccoli
(no ratings)
Easy Cheesy Brown Rice and Broccoli

This is a nice recipe to make in a pinchSubmitted by BLAZING_WIND

Carbs: 17.1g | Fat: 3.2g | Fiber: 1.2g | Protein: 2.6g | Calories: 108.4
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