Paleo
(Recipe Collection)

7 Recipes Created by MZASHLANBABY

Recipes in this Collection

cauliflower based  paleo / primal paella
Good 3.0/5
(1 rating)
cauliflower based paleo / primal paella

Paella is a typical Spanish dish, originaly it is with chicken and rabbit , but you can use any ingredient. Here I made one with what I had in the fridge but cooking instuctions are the same for all and also I used cauliflower subst. rice. Spices are standard : tumeric, rosemary, thyme, paprika, zafron ...salt papper.
Submitted by THANIA1

Carbs: 13.3g | Fat: 14.8g | Fiber: 4.7g | Protein: 13.9g | Calories: 232.4
Paleo tuna salad cucumber sandwiches
(no ratings)
Paleo tuna salad cucumber sandwiches

paleo tuna salad in little cucumber boatsSubmitted by SAMANTHAREBECCA

Carbs: 32.9g | Fat: 33.5g | Fiber: 10g | Protein: 58g | Calories: 631.9
Paleo Pancakes
(no ratings)
Paleo Pancakes

I found this recipe originally on the blog Carrots'N'Cake (http://carrotsncake.com/). It is a grain-free, dairy-free recipe. It's not exactly like traditional wheat pancakes but is a delicious substitute!Submitted by SUGIRL06

Carbs: 31.8g | Fat: 17.3g | Fiber: 3.7g | Protein: 9.8g | Calories: 306.8
Paleo Omelette Muffins
(no ratings)
Paleo Omelette Muffins

Adapted from the Paleo Diet. Simple to make and they taste great. It's an easy breakfast-to-go!Submitted by CD352368

Carbs: 1.7g | Fat: 8.1g | Fiber: 0.5g | Protein: 12.9g | Calories: 132.1
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1125 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Paleo Coconut Flour Banana Pancakes
Very Good 4.5/5
(2 ratings)
Paleo Coconut Flour Banana Pancakes

Since our family began eating paleo I have been on the lookout for a good pancake recipe. Grain free pancakes can be pretty tricky, it seems they always fall apart or are dry, or are just not right. After experimenting with more recipes than I care to think of, I have finally come up with my own Paleo, Grain Free, Gluten Free version of Banana Pancakes!

Before we get started there are a few things I want to note. As with most gluten free baking/cooking you need to do things a little differently than you may be used to. Cooking and baking without gluten really is a totally new way of preparing food. So here are a few tips for preparing pancakes without gluten:See the full recipe at http://www.cloudywithachanceofsprinkles.com/search/label/paleoeatsSubmitted by CHANCESPRINKLES

Carbs: 9.4g | Fat: 3.8g | Fiber: 1.3g | Protein: 2.8g | Calories: 79.5
Banana and egg pancakes
Very Good 4.3/5
(12 ratings)
Banana and egg pancakes

That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that. Submitted by KYLAR_STERN

Carbs: 27.7g | Fat: 10.6g | Fiber: 2.8g | Protein: 13.6g | Calories: 248.5
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