Fish
(Recipe Collection)

2 Recipes Created by MUNYAN

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1501 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Oven Fried Fish
Very Good 4.3/5
(23 ratings)
Oven Fried Fish

Cookbook creator says: use 2 whole eggs instead of egg substitue and it brings calorie count to 206 based on 4 servings.Submitted by LSODOLAK

Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
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