Sides
(Recipe Collection)

21 Recipes Created by DLECHLEI

Recipes in this Collection

Wonderful Stuffed Potatoes
Very Good 4.3/5
(314 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Parmesan Rice Pilaf
Very Good 4.0/5
(178 ratings)
Parmesan Rice Pilaf

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Greek Chickpeas and Spinach
Very Good 4.1/5
(136 ratings)
Greek Chickpeas and Spinach

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Caulitators
Very Good 4.4/5
(85 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Roasted Parmesan Potatoes
Very Good 4.6/5
(167 ratings)
Roasted Parmesan Potatoes

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Veggie Stir Fry
(no ratings)
Veggie Stir Fry

Loads of VeggiesSubmitted by SLCULVER2

Carbs: 22.5g | Fat: 4.5g | Fiber: 6.4g | Protein: 6.2g | Calories: 142.1
Spanish Rice
Very Good 4.4/5
(33 ratings)
Spanish Rice

Submitted by THALIA_82

Carbs: 37.5g | Fat: 0.4g | Fiber: 2.7g | Protein: 3.9g | Calories: 167.1
Spicy Oven-Roasted Cauliflower
Very Good 4.3/5
(30 ratings)
Spicy Oven-Roasted Cauliflower

Sounds kind of crazy, but this recipe is great - and a real change of pace. My inlaws, who think ketchup is a little exotic, absolutely loved it.Submitted by BMBLSAD

Carbs: 6.3g | Fat: 6g | Fiber: 2.8g | Protein: 2.2g | Calories: 80.6
Asparagus & Cashew Brown Rice
Very Good 4.5/5
(28 ratings)
Asparagus & Cashew Brown Rice

Submitted by MINDCRUSHER1376

Carbs: 12.3g | Fat: 5.9g | Fiber: 1.3g | Protein: 2.5g | Calories: 108.7
Italian Zucchini Casserole
Very Good 4.8/5
(16 ratings)
Italian Zucchini Casserole

Submitted by RAQUELIA

Carbs: 0.5g | Fat: 9.7g | Fiber: 0.1g | Protein: 8.2g | Calories: 210.8
Zucchini Tots
Very Good 4.8/5
(19 ratings)
Zucchini Tots

Submitted by SUPERMOM_5

Carbs: 8.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 5.7g | Calories: 88.2
twice baked sweet potato
Very Good 4.7/5
(3 ratings)
twice baked sweet potato

Submitted by KRK436

Carbs: 23.6g | Fat: 2.5g | Fiber: 3g | Protein: 3.5g | Calories: 127.2
Homemade Tangy Coleslaw
Very Good 4.0/5
(3 ratings)
Homemade Tangy Coleslaw

Homemade coleslaw, refreshing, low calorie side dish!Submitted by SANDRA_92083

Carbs: 10.3g | Fat: 3.5g | Fiber: 1.2g | Protein: 0.4g | Calories: 72.5
Couscous with Lentils and Spinach
Good 3.3/5
(3 ratings)
Couscous with Lentils and Spinach

Submitted by ERINLK1628

Carbs: 29.7g | Fat: 4.7g | Fiber: 4.5g | Protein: 7.2g | Calories: 182.9
Gemista (stuffed tomatoes)
Very Good 4.4/5
(5 ratings)
Gemista (stuffed tomatoes)

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplantsSubmitted by GEORGIA1959

Carbs: 17g | Fat: 8.7g | Fiber: 2.2g | Protein: 3.2g | Calories: 163.3
Parmesan Artichoke Balls
(no ratings)
Parmesan Artichoke Balls

I usually serve these as an appetizer, over a plate of spaghetti or eat them in a sandwich. They are perfect meatball replacements for vegetariansSubmitted by DISORDR5

Carbs: 12.5g | Fat: 4.1g | Fiber: 2.7g | Protein: 5.3g | Calories: 104
Spicy Potatoes & Cauliflower
Very Good 4.8/5
(8 ratings)
Spicy Potatoes & Cauliflower

Submitted by CD2385480

Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
Three Bean Bake
Very Good 4.0/5
(20 ratings)
Three Bean Bake

A healthy casserole or wonderful side dish.Submitted by GINNA79

Carbs: 32.7g | Fat: 0.9g | Fiber: 8.3g | Protein: 8.8g | Calories: 168.1
Eggplant with Pesto and Tomatoes
(no ratings)
Eggplant with Pesto and Tomatoes

Very easy to make and full of flavor. Add a salad and becomes a healthy dinner.Submitted by JUST_FOR_ME_

Carbs: 28.1g | Fat: 10.3g | Fiber: 8.9g | Protein: 10.2g | Calories: 240.6
Tomato Garbanzo Beans Side Dish
(no ratings)
Tomato Garbanzo Beans Side Dish

Whipped this up from pantry ingredients and added my favorite spices (garlic, pepper, curry)Submitted by KINI08

Carbs: 32.4g | Fat: 4.9g | Fiber: 6.1g | Protein: 6.4g | Calories: 191.6
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