LowCarb Desserts
(Recipe Collection)

85 Recipes Created by B_BEAR02

Recipes in this Collection

Black Bean Brownies
Good 3.5/5
(252 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Flourless Chocolate Chip Chickpea Blondies
Very Good 4.1/5
(53 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.Submitted by BELLATU

Carbs: 10.6g | Fat: 5.3g | Fiber: 1.5g | Protein: 1.3g | Calories: 89.7
15-Minute Gluten-Free Chocolate Souffle Cake
Very Good 4.2/5
(28 ratings)
15-Minute Gluten-Free Chocolate Souffle Cake

This cake is amazingly rich, chocolate-y, and gluten free! With a warm, oozy center, it is the ultimate comfort dessert. Even better, you can prepare it at a moment's notice--it will impress your guests every time. Submitted by MARISACHURCHILL

Carbs: 16.2g | Fat: 6.7g | Fiber: 0.5g | Protein: 2.3g | Calories: 130.8
Microwave Carrot Cake in a Mug
Very Good 4.2/5
(57 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
150-Calorie Chocolate Mousse
Good 3.3/5
(51 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Low Carb Cheesecake
Very Good 4.4/5
(79 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Yogurt Cheesecake
Very Good 4.7/5
(7 ratings)
Yogurt Cheesecake

Cookbook creator says: Try https://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=56811 insteadSubmitted by CINDYOWE

Carbs: 38.6g | Fat: 3.1g | Fiber: 1.4g | Protein: 9.6g | Calories: 213.5
1 minute low carb chocolate muffin
Very Good 4.5/5
(26 ratings)
1 minute low carb chocolate muffin

Cookbook creator says: 1/2 recipe or use when 300 calories are not an issue for a treat.Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Low Carb/Low Sugar/Low GI Chocolate Chip Cookies
(no ratings)
Low Carb/Low Sugar/Low GI Chocolate Chip Cookies

These cookies have a very low GI. Utilizing coconut flour and coconut sugar instead of white flour and regular sugar, the Glycemic Load of these is much lower than a regular cookie. Yum!

They have less than 1g of sugar per serving. Coconut/Palm sugar averages a GI of only 35 make it a much better alternative to sugar without getting artificial.

Calories 48.9
Total Fat 3.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 20.9 mg
Sodium 44.5 mg
Potassium 7.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 0.9 gSubmitted by LOSTITINAK

Carbs: 4.3g | Fat: 3.3g | Fiber: 1g | Protein: 0.9g | Calories: 48.9
Mocha Muffins with Chocolate Chunks (Low Carb!)
Very Good 4.8/5
(4 ratings)
Mocha Muffins with Chocolate Chunks (Low Carb!)

For a low carb breakfast treat or snack, you won't believe how good these taste! Chocolate and coffee come together in an almond flour muffin that isn't overly sweet or cakey.Submitted by FOODDREAMER

Carbs: 7.5g | Fat: 18.8g | Fiber: 3g | Protein: 5.5g | Calories: 206.4
Low Carb Adapted Flourless Dark Chocolate Torte
Very Good 4.0/5
(2 ratings)
Low Carb Adapted Flourless Dark Chocolate Torte

A rich a creamy dessert without flour or sugar.

Net carbs for this adapted version:

6.2 for a full serving
3.1 for a half

(Adapted to lower carbs from http://bit.ly/zsavEq)Submitted by NEWJOHN4NEWYEAR

Carbs: 10.9g | Fat: 21.6g | Fiber: 4.7g | Protein: 6.8g | Calories: 229.7
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)
Very Good 4.8/5
(8 ratings)
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per sliceSubmitted by I_GET_FIT

Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
Keto Low Carb Chocolate Cheesecake #ketolicious
Incredible! 5.0/5
(2 ratings)
Keto Low Carb Chocolate Cheesecake #ketolicious

Keto Friendly cheesecakeSubmitted by HBIC34

Carbs: 7.9g | Fat: 31.7g | Fiber: 1.5g | Protein: 10.2g | Calories: 351.9
Double Chocolate Protein Muffins (low carb/grain free)
(no ratings)
Double Chocolate Protein Muffins (low carb/grain free)

This is a my variation of Jamie Eason's chocolate protein bars. I like to bake them in muffin tins to make them easier to grab and go and I prefer to eat as grain free as possible unless I'm eating sprouted grains. I bake these about once a week and store them in the refrigerator, they do the trick if I need something a little sweet (you're not eating a brownie here folks, but close enough)Submitted by WHIRLEYGIRLY

Carbs: 4.4g | Fat: 6.3g | Fiber: 1.7g | Protein: 9g | Calories: 103.9
Low Carb Decadent Dark Chocolate Mocha Brownie
Very Good 4.0/5
(1 rating)
Low Carb Decadent Dark Chocolate Mocha Brownie

This is a decadent, no flour version of a usually carbohydrate-filled and sugar-laden treat!Submitted by FRESHPAINT04

Carbs: 14.7g | Fat: 24.3g | Fiber: 4.2g | Protein: 5.9g | Calories: 291.2
Low Carb Low Sugar High Protein Chocolate Chip Cookies
(no ratings)
Low Carb Low Sugar High Protein Chocolate Chip Cookies

5.7g Protein, 2.1g Fiber and only 6.7g NET Carbs Per Cookie! A Healthy After School Treat!
Soft, Moist, Buttery and Delicious!
Half the Gluten of a Normal Cookie, But NOT Gluten Free or Low Calorie.Submitted by AZSHORTSALEDIVA

Carbs: 8.8g | Fat: 8.5g | Fiber: 2.1g | Protein: 5.7g | Calories: 135.5
Low-Carb Chocolate Mousse
(no ratings)
Low-Carb Chocolate Mousse

This mousse is such a rich, intense chocolate hit that you'll probably be satisfied with a small amount. It is a sugar-free version of a traditional chocolate mousse, which includes raw eggs. If you can't find pasteurized eggs or don't want to chance it, you can try this no-egg version, which is fluffier and not so much like a "real" silky mousse, but is still a chocolatey dessert.Submitted by TURCOTTEP

Carbs: 11.8g | Fat: 17.8g | Fiber: 2.2g | Protein: 3.8g | Calories: 186.9
Low Carb Chocolate Mini-Muffin Brownies
(no ratings)
Low Carb Chocolate Mini-Muffin Brownies

Submitted by BQGAGLIANO

Carbs: 2.4g | Fat: 14.7g | Fiber: 3.9g | Protein: 2.7g | Calories: 158.1
MAKEOVER: Coconut Meringue Cookies (by B_BEAR02)
(no ratings)
MAKEOVER: Coconut Meringue Cookies (by B_BEAR02)

These are light and fluffy.

Carbs: 1g | Fat: 1.1g | Fiber: 0.3g | Protein: 0.5g | Calories: 13.8
MAKEOVER: Almond Meringue Cookies (by B_BEAR02)
(no ratings)
MAKEOVER: Almond Meringue Cookies (by B_BEAR02)

Light, fluffy & crunchy.Submitted by B_BEAR02

Carbs: 0.5g | Fat: 0g | Fiber: 0g | Protein: 0.4g | Calories: 42.6
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