Vegan
(Recipe Collection)

3 Recipes Created by RAYSTRO

Recipes in this Collection

Simple Mediterranean Vegetable Stew
Very Good 4.2/5
(51 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Roasted Winter Vegetables
Very Good 4.2/5
(49 ratings)
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG

Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
Sauteed Zucchini
Very Good 4.4/5
(10 ratings)
Sauteed Zucchini

Submitted by CHIIEDDY

Carbs: 6.1g | Fat: 6.8g | Fiber: 1.8g | Protein: 0.9g | Calories: 85.4
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1034393