70 Recipes Created by BLESTER102
Recipes in this Collection
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by TABBYKAT75
This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)
A rich and flavorful apple butter you can enjoy without wrecking your diet. People won't know there's not any sugar in it unless you tell them!
This is a simple recipe that makes 1 pint of apple butter that can be stored on the shelf or in the fridge. Increase the recipe and make lots of it at once to give away as gifts to friends, family, & coworkers! Submitted by TNLORI
Take pita bread to a crunchy new level.
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.
We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.
Nothing beats a bowl of fresh, homemade chicken noodle soup.