something to try
(Recipe Collection)

8 Recipes Created by PROGRESS_NP

Recipes in this Collection

Strawberry-Banana Smoothie
Very Good 4.5/5
(193 ratings)
Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.

Carbs: 46.4g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Sugar Cookies
Very Good 4.0/5
(27 ratings)
Sugar Cookies

Low-cal cookies have never tasted so good! Add color and flare with your favorite decorations.

Carbs: 10.4g | Fat: 3.8g | Fiber: 0.1g | Protein: 0.9g | Calories: 78.3
Beef Barley Soup in the Slow Cooker
(no ratings)
Beef Barley Soup in the Slow Cooker

From "Not Your Mother's Slow Cooker Cookbook"
by Beth HenspergerSubmitted by CD14643906

Carbs: 34.3g | Fat: 22g | Fiber: 6.9g | Protein: 32.2g | Calories: 465.7
Beef Barley Soup - Crock Pot
Very Good 4.0/5
(1 rating)
Beef Barley Soup - Crock Pot

Submitted by STUMBLINGITK

Carbs: 42.5g | Fat: 7.3g | Fiber: 6g | Protein: 23.7g | Calories: 331.1
Miracle Noodle Soup - High Protein, Low Carb, Low Cal
(no ratings)
Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!Submitted by CLYNNTHOMAS

Carbs: 11.8g | Fat: 6.1g | Fiber: 3.6g | Protein: 18.8g | Calories: 174.5
Miracle Chicken Soup
(no ratings)
Miracle Chicken Soup

This soup seems to have a lot of ingredients, and it really is made in the old fashioned way (more work) but it is so worth the trouble! Especially if you have the flu. Feel free to eyeball your measurements, because I do...Submitted by SSUN__SHSHINE

Carbs: 573.7g | Fat: 41.5g | Fiber: 50.7g | Protein: 297.6g | Calories: 3972.5
Traditional Hummus
Good 3.9/5
(49 ratings)
Traditional Hummus

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
330 Calorie Buffalo Chicken Strips
(no ratings)
330 Calorie Buffalo Chicken Strips

Lower calorie version of my Buffalo Strips, using less butter and no flour. Still spicy, still yummy, and I make it way too much.Submitted by 38HEATHERS

Carbs: 1.6g | Fat: 20g | Fiber: 0.5g | Protein: 35.5g | Calories: 329.6
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1035391