No Added Sugar
(Recipe Collection)

25 Recipes Created by LAURELW

Recipes in this Collection

Coach Nicole's Cocoa-Nut Buddies
Very Good 4.4/5
(64 ratings)
Coach Nicole's Cocoa-Nut Buddies

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!Submitted by COACH_NICOLE

Carbs: 6.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 76.1
Low-Sugar Chocolate-Cheesecake Protein Pudding
Good 3.9/5
(42 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by CHERRYDOLL

Carbs: 12.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 19.3g | Calories: 143.3
Guilt Free Chocolate Cake
Very Good 4.4/5
(28 ratings)
Guilt Free Chocolate Cake

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.Submitted by FLOWERDALEJEWEL

Carbs: 30.5g | Fat: 1g | Fiber: 3.3g | Protein: 4.8g | Calories: 132.2
Mock Kettle Popcorn
Very Good 4.8/5
(25 ratings)
Mock Kettle Popcorn

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.1
Frozen Chocolate Cheesecake Bites
Very Good 4.2/5
(50 ratings)
Frozen Chocolate Cheesecake Bites

These creamy, bite-size desserts are made using ice cube trays!Submitted by GWYNNEVERE.

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 37.5
Sugar-Free Chocolate Truffles
Very Good 4.4/5
(11 ratings)
Sugar-Free Chocolate Truffles

Submitted by TAMMYL78

Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
Sugar Free Fiber One Peanut Butter Cookies
Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.Submitted by SIGNGURL

Carbs: 5.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 3g | Calories: 67.1
Curried Chicken Puffs
Very Good 4.7/5
(9 ratings)
Curried Chicken Puffs

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.Submitted by QUEENYEESH

Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
Jello Dessert
Very Good 4.6/5
(8 ratings)
Jello Dessert

Submitted by VALARTIST

Carbs: 3.3g | Fat: 0.9g | Fiber: 0g | Protein: 10.7g | Calories: 142.1
Black Forest Mousse Dessert
Very Good 4.4/5
(9 ratings)
Black Forest Mousse Dessert

Wonderful sugar free desertSubmitted by LM6860

Carbs: 17.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 96.8
Oopsie Rolls
Good 3.9/5
(7 ratings)
Oopsie Rolls

Submitted by JENNISTAR

Carbs: 0.7g | Fat: 7.5g | Fiber: 0g | Protein: 4.2g | Calories: 86.8
Sugar Free Cream Cheese Cookies
Good 3.4/5
(7 ratings)
Sugar Free Cream Cheese Cookies

A simple to make cookie that's not overly sweet. Submitted by NADALIA

Carbs: 6.1g | Fat: 4.7g | Fiber: 0.1g | Protein: 0.9g | Calories: 62.1
Cottate Cheese- Jell-o Salad
Incredible! 5.0/5
(4 ratings)
Cottate Cheese- Jell-o Salad

My Girlfriend's Recipe, made a bit healthier by using lowfat dairy productsSubmitted by JACKTHEKNIFE

Carbs: 15.8g | Fat: 0.2g | Fiber: 1g | Protein: 7.7g | Calories: 149.1
Susan's Impossible Pie
Very Good 4.4/5
(5 ratings)
Susan's Impossible Pie

This pie forms its own crust while cooking. It sounds impossible but it is true!Submitted by URBANLOTUS

Carbs: 24.3g | Fat: 25g | Fiber: 1.5g | Protein: 18.5g | Calories: 397.7
Heather's White Chocolate Strawberry Mountain Shortcake
Very Good 4.3/5
(4 ratings)
Heather's White Chocolate Strawberry Mountain Shortcake

If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.

I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!

I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.Submitted by MAGNOLIAHONEY

Carbs: 34.4g | Fat: 2.7g | Fiber: 6.7g | Protein: 11.1g | Calories: 197.6
Raspberry Tofu Mousse
Good 3.5/5
(21 ratings)
Raspberry Tofu Mousse

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. Submitted by GUEST_CHEF

Carbs: 14.8g | Fat: 2.5g | Fiber: 2.2g | Protein: 4.5g | Calories: 96.6
 Tapioca Pudding
Incredible! 5.0/5
(3 ratings)
Tapioca Pudding

Nonfat and sugar free. Easy to make in crockpot. My kids love this.Submitted by BRIANGIE6

Carbs: 13.8g | Fat: 0.6g | Fiber: 0.1g | Protein: 5.9g | Calories: 87.1
Yummy Cookies (Raw and Gluten Free)
Very Good 4.7/5
(3 ratings)
Yummy Cookies (Raw and Gluten Free)

These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com]Submitted by KRAVMAGAGIRL

Carbs: 15.9g | Fat: 7g | Fiber: 2.2g | Protein: 2.4g | Calories: 125.5
SMART BALANCE COCOA/PEANUT BUTTER NO BAKE TREATS
Very Good 4.7/5
(3 ratings)
SMART BALANCE COCOA/PEANUT BUTTER NO BAKE TREATS

EASY TO MAKE AND HAS ADDED OMEGA-3 FROM SMART BALANCE INGREDIENTSSubmitted by 2BFREE2LIVE

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.3g | Protein: 2.2g | Calories: 82.5
Almond Joy Breakfast Pudding
Very Good 4.7/5
(3 ratings)
Almond Joy Breakfast Pudding

Found this recipe a couple years ago on the Weight Watchers forum. It is a Core recipe! Good for breakfast, snack, dessert, or whatever. Everyone loves it.Submitted by HIAWASSEE

Carbs: 21g | Fat: 1.5g | Fiber: 2.2g | Protein: 4.3g | Calories: 132.9
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