Breakfast
(Recipe Collection)

11 Recipes Created by SCHMIDT1484

Recipes in this Collection

Light Lemon Blueberry Donuts
Very Good 4.2/5
(136 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2.4g | Fiber: 2.2g | Protein: 3g | Calories: 111.6
 Baked Oatmeal Berry Casserole
(no ratings)
Baked Oatmeal Berry Casserole

Prepare overnight and you can have for breakfast the next day. This recipe can be gluten free by choosing gluten free oats which is what I chose. I also chose organic, cage free brown eggs, organic milk (no hormones or antibiotics) and I was able to use berries from my backyard.Submitted by ADW323

Carbs: 36.1g | Fat: 6g | Fiber: 2.8g | Protein: 3.8g | Calories: 191.4
Peanut butter Banana Breakfast smoothie
Very Good 4.4/5
(70 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Sausage Egg Casserole (Low Carb)
Very Good 4.4/5
(83 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

Carbs: 2.1g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Egg Muffins
Very Good 4.4/5
(55 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! Submitted by CODYJO

Carbs: 1.5g | Fat: 9.8g | Fiber: 0.1g | Protein: 10.8g | Calories: 139.3
Super Speedy Sausage Rolls
Very Good 4.1/5
(61 ratings)
Super Speedy Sausage Rolls

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
Breakfast Smoothie
Very Good 4.8/5
(25 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
peanut butter banana smoothie
Very Good 4.8/5
(24 ratings)
peanut butter banana smoothie

I use it for breakfast! The kids love it.Submitted by EMERALDJULES

Carbs: 54.6g | Fat: 10.9g | Fiber: 2.4g | Protein: 13.3g | Calories: 352.3
Turkey Sausage Breakfast Bowl
Very Good 4.5/5
(22 ratings)
Turkey Sausage Breakfast Bowl

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Mini Ham 'n' Cheese Frittatas
Very Good 4.7/5
(11 ratings)
Mini Ham 'n' Cheese Frittatas

Submitted by REDHKIRK

Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
Turkey Sausage Mini Frittatas
(no ratings)
Turkey Sausage Mini Frittatas

Eggs, sausage, cheese, red pepper mini frittatas. Submitted by BARTIF

Carbs: 0.6g | Fat: 10.2g | Fiber: 0.1g | Protein: 15.9g | Calories: 158.4
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