eggs
(Recipe Collection)

4 Recipes Created by MAMALOU1942

Recipes in this Collection

Baked Egg Cups
Very Good 4.4/5
(455 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Low-Carb Crustless Quiche
Very Good 4.5/5
(124 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Crustless broccoli and cheese quiche
Very Good 4.5/5
(2 ratings)
Crustless broccoli and cheese quiche

Low carb dinner or breakfastSubmitted by SBALLIET

Carbs: 2.7g | Fat: 8.1g | Fiber: 1.1g | Protein: 9.4g | Calories: 132.2
Amazing scrambled eggs
Very Good 4.7/5
(3 ratings)
Amazing scrambled eggs

An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!Submitted by CARBMONSTERII

Carbs: 0.9g | Fat: 7.4g | Fiber: 0.2g | Protein: 13.4g | Calories: 126.5
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