fish dishes
(Recipe Collection)

10 Recipes Created by POETICNAY

Recipes in this Collection

Mediterranean Baked Fish
Very Good 4.2/5
(264 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.1g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225
Fish Chowder
Very Good 4.6/5
(22 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Low Fat Fish Cakes
Very Good 4.7/5
(9 ratings)
Low Fat Fish Cakes

Submitted by CREATIVELIZA

Carbs: 11.6g | Fat: 3.1g | Fiber: 1.8g | Protein: 8.4g | Calories: 107.4
Nigerian Stew (Fish and Chicken)
Very Good 4.0/5
(6 ratings)
Nigerian Stew (Fish and Chicken)

Ethnic DishSubmitted by KEMIFAVORED

Carbs: 4.9g | Fat: 5.6g | Fiber: 1.2g | Protein: 20.4g | Calories: 150.1
Skillet Fish Fillets with Horseradish Cream
(no ratings)
Skillet Fish Fillets with Horseradish Cream

A simple dish with a cream sauce that makes it taste special. Great for non-fish lovers.Submitted by CTCLOUGH

Carbs: 1.7g | Fat: 9g | Fiber: 0.1g | Protein: 31.6g | Calories: 221.1
Baked White Fish with Mushrooms
Good 3.9/5
(85 ratings)
Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(164 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Fish Loaf
Good 3.5/5
(55 ratings)
Fish Loaf

You'll never miss the beef!Submitted by SOCLOSEYETSOFAR

Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
Fish and Green Tomato Curry
Good 3.6/5
(44 ratings)
Fish and Green Tomato Curry

A unique fish dish that will leave you satisfied.Submitted by TERRYX

Carbs: 14g | Fat: 6.6g | Fiber: 2.8g | Protein: 43.9g | Calories: 290.9
Broiled Tilapia Parmesan
Very Good 4.7/5
(1492 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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