pastas
(Recipe Collection)

11 Recipes Created by NIKKI0668

Recipes in this Collection

Baked Macaroni and Cheese
Good 3.8/5
(245 ratings)
Baked Macaroni and Cheese

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.2/5
(130 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Skillet Lasagna
Very Good 4.3/5
(2291 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Southwest Pasta Salad
Very Good 4.0/5
(208 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Goat Cheese Alfredo Pasta
Good 3.3/5
(56 ratings)
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG

Carbs: 53g | Fat: 9.8g | Fiber: 8.9g | Protein: 16.9g | Calories: 343.6
Bow Tie Pasta with Peas, Mushrooms and Onions
Very Good 4.8/5
(20 ratings)
Bow Tie Pasta with Peas, Mushrooms and Onions

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsleySubmitted by ATTACKKAT75

Carbs: 79.9g | Fat: 13.9g | Fiber: 8g | Protein: 20.9g | Calories: 514.8
Nikki's Goulash
(no ratings)
Nikki's Goulash

goulashSubmitted by NIKKI0668

Carbs: 42.4g | Fat: 22.3g | Fiber: 4.3g | Protein: 38.5g | Calories: 530.1
Cellentani with Ham & Greens
Incredible! 5.0/5
(1 rating)
Cellentani with Ham & Greens

testSubmitted by FAMILY_RECIPES

Carbs: 48g | Fat: 4.5g | Fiber: 2.8g | Protein: 11.7g | Calories: 270.7
Skinny Baked Ziti
Very Good 4.7/5
(10 ratings)
Skinny Baked Ziti

Submitted by CD12983340

Carbs: 37.9g | Fat: 7.6g | Fiber: 2.7g | Protein: 21.3g | Calories: 319.7
Beef, Cheese and Noodle Bake (approx 1.5c)
Very Good 4.7/5
(3 ratings)
Beef, Cheese and Noodle Bake (approx 1.5c)

Adapted from Cooking Light Jan 2006

Trick the picky "noodles only" eaters at the table with this macaroni and cheese casserole. It's packed with lean sirloin, shredded veggies, and lots of calcium–each serving has 200 milligrams. Serve with a green veggie or side salad.Submitted by CRYSMYS

Carbs: 46.7g | Fat: 9.8g | Fiber: 6.9g | Protein: 36.9g | Calories: 432.7
Easy Three Step Lasagna
Very Good 4.0/5
(2 ratings)
Easy Three Step Lasagna

I got this recipe from the middle of the Sunday paper magazine. We love the original recipe but it was high in calories and fat( 448 calories and 15 g fat) so I tweaked it a little. Still tastes great but a little less fattening.Submitted by SCARLETTBROOKE

Carbs: 19.9g | Fat: 9.7g | Fiber: 1.5g | Protein: 18.2g | Calories: 247
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