Breakfast
(Recipe Collection)

7 Recipes Created by MRSTEXAS

Recipes in this Collection

Feta & Spinach Egg Whites
Very Good 4.2/5
(718 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Cinnamon French Toast
Incredible! 5.0/5
(1 rating)
Cinnamon French Toast

Yummy French Toast that is not too bad for you either!Submitted by JLGISH

Carbs: 37.2g | Fat: 10.8g | Fiber: 11.8g | Protein: 14.5g | Calories: 281
Baked Eggs (and Egg whites) with Herbs
Very Good 4.5/5
(2 ratings)
Baked Eggs (and Egg whites) with Herbs

This baked egg dish is super simple, tasty, and a throwback to classic French cooking. Adding two egg whites to substitute for a whole egg lightens the calories, and lots of fresh herbs plus some parmesan and fat free cream keeps it fresh, but still decadent.Submitted by MISSJMP

Carbs: 1.9g | Fat: 5.8g | Fiber: 0.2g | Protein: 17.1g | Calories: 125.2
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(104 ratings)
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 82.1
Super Speedy Sausage Rolls
Very Good 4.1/5
(61 ratings)
Super Speedy Sausage Rolls

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
Cheesy Spinach Squares
Very Good 4.6/5
(49 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
French Toast Casserole
Very Good 4.2/5
(60 ratings)
French Toast Casserole

This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.Submitted by DGARROD

Carbs: 43.4g | Fat: 3.9g | Fiber: 1.1g | Protein: 9.6g | Calories: 244
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