Lunch
(Recipe Collection)

41 Recipes Created by MISSMOLLY1316

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(116 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.6/5
(62 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Low-Carb Lettuce Wraps
Very Good 4.6/5
(48 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Low Carb Tuna Patties
Very Good 4.5/5
(29 ratings)
Low Carb Tuna Patties

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.Submitted by STARSBELOW

Carbs: 5.6g | Fat: 3.4g | Fiber: 0g | Protein: 17g | Calories: 128.8
Low-Carb Cheddar Bread
Very Good 4.7/5
(33 ratings)
Low-Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Submitted by XANADUREALM

Carbs: 5.4g | Fat: 22.5g | Fiber: 4g | Protein: 16.4g | Calories: 289.2
Cheeseburger Soup - Low carb
Very Good 4.3/5
(26 ratings)
Cheeseburger Soup - Low carb

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Healthy Low-Carb Cheeseburger
Good 3.6/5
(27 ratings)
Healthy Low-Carb Cheeseburger

This healthier version of an American favorite features mushrooms instead of a bun, so you can enjoy it whenever you like!Submitted by BLOGILATES

Carbs: 22.7g | Fat: 11.8g | Fiber: 6.5g | Protein: 27.1g | Calories: 294.2
Low Carb Pizza
Very Good 4.7/5
(14 ratings)
Low Carb Pizza

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it. Submitted by NATNEAGLE

Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4
Low Carb Mushroom Soup
Very Good 4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soupSubmitted by SHEBAHS

Carbs: 2.9g | Fat: 17.8g | Fiber: 0.2g | Protein: 9.6g | Calories: 207
Low Carb Tuscan Soup
Very Good 4.5/5
(6 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.Submitted by LIBBYIMLISTENEN

Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
Low Carb Jambalaya
Very Good 4.6/5
(5 ratings)
Low Carb Jambalaya

Submitted by BECKH888

Carbs: 6.3g | Fat: 3.5g | Fiber: 1.4g | Protein: 10.1g | Calories: 95.8
Low Cal Low Fat Low Carb Fried Rice
Very Good 4.0/5
(1 rating)
Low Cal Low Fat Low Carb Fried Rice

This is an all around very healthy fried rice. It is low in carb fat and calories for a one cup servingSubmitted by CALEBKRULL

Carbs: 2.8g | Fat: 15.6g | Fiber: 0.5g | Protein: 11.3g | Calories: 234
Low Carb Turkey BLC Roll Ups
(no ratings)
Low Carb Turkey BLC Roll Ups

Submitted by TINAAMATO

Carbs: 0.7g | Fat: 18g | Fiber: 0.2g | Protein: 14.3g | Calories: 221.3
Pizzeria Chicken and Potatoes **Low Carb/Low Fat
Incredible! 5.0/5
(1 rating)
Pizzeria Chicken and Potatoes **Low Carb/Low Fat

Submitted by SADIE78

Carbs: 7.1g | Fat: 5.8g | Fiber: 0.9g | Protein: 20.2g | Calories: 166.3
Broccoli Casserole with Cheese ** Low Carb/ Low Fat
(no ratings)
Broccoli Casserole with Cheese ** Low Carb/ Low Fat

Submitted by SADIE78

Carbs: 5.6g | Fat: 7.4g | Fiber: 1.7g | Protein: 6g | Calories: 110.4
Spicy Sausage Pizza **Low Cal/ Low Carb
(no ratings)
Spicy Sausage Pizza **Low Cal/ Low Carb

Submitted by SADIE78

Carbs: 7.7g | Fat: 11.6g | Fiber: 1g | Protein: 19.1g | Calories: 219
Miracle Noodle Soup - High Protein, Low Carb, Low Cal
(no ratings)
Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!Submitted by CLYNNTHOMAS

Carbs: 11.8g | Fat: 6.1g | Fiber: 3.6g | Protein: 18.8g | Calories: 174.5
Low Carb & Low Salt Mini Turkey Meatloaf
(no ratings)
Low Carb & Low Salt Mini Turkey Meatloaf

Perfect for Grab & Go meals.Submitted by B_BEAR02

Carbs: 4.6g | Fat: 12.9g | Fiber: 0.3g | Protein: 20.6g | Calories: 226
Low-Carb Egg and Cottage Cheese Salad
Very Good 4.4/5
(32 ratings)
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by GLYNN1

Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 19.1g | Calories: 148.8
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