Breakfast
(Recipe Collection)

11 Recipes Created by LDAEHNKE

Recipes in this Collection

Egg & Sausage Breakfast Muffin Sandwich
Very Good 4.2/5
(53 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by 2BFREE2LIVE

Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(105 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Mexican Egg Bake
Very Good 4.5/5
(47 ratings)
Mexican Egg Bake

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!Submitted by MVIGIRL

Carbs: 4.7g | Fat: 7.7g | Fiber: 1g | Protein: 16.1g | Calories: 152.6
Sweet Potato Muffins
Very Good 4.2/5
(51 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Whole-Wheat Buttermilk Biscuits
Very Good 4.2/5
(84 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Banana French Toast
Very Good 4.6/5
(33 ratings)
Banana French Toast

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! Submitted by ZOOBOOZEL

Carbs: 27.7g | Fat: 3.1g | Fiber: 3.3g | Protein: 6g | Calories: 156.3
Huevos Rancheros
Very Good 4.3/5
(63 ratings)
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by SPARKSOLUTION

Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
Cheesy Mushroom & Artichoke Breakfast Casserole
Very Good 4.9/5
(17 ratings)
Cheesy Mushroom & Artichoke Breakfast Casserole

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.Submitted by JCWHITE

Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
Sweet Potato Muffins
(no ratings)
Sweet Potato Muffins

I adapted a recipe from Taste of Home by substituting flax seeds/water for eggs, splenda for sugar, and half the oil with natural applesauce. I end up with 99 calorie muffns that are so darn yummy!Submitted by JULESCP

Carbs: 14.2g | Fat: 4.2g | Fiber: 2.7g | Protein: 2.3g | Calories: 99
One-Minute Microwave Muffin
Very Good 4.3/5
(192 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.9g | Fat: 9.3g | Fiber: 5g | Protein: 26.2g | Calories: 281
Breakfast Parfait for One
Very Good 4.4/5
(22 ratings)
Breakfast Parfait for One

Submitted by HOLLYANN131

Carbs: 62.4g | Fat: 1.5g | Fiber: 6.7g | Protein: 9.8g | Calories: 293.2
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