Sandwiches
(Recipe Collection)

11 Recipes Created by JERI150

Recipes in this Collection

Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(97 ratings)
Skinny Chicken Philly Cheese Sub

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
Egg Salad
Very Good 4.2/5
(49 ratings)
Egg Salad

A simple egg saladSubmitted by AHOLLAND1315

Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
Slow Cooker Pulled Barbeque Beef
Very Good 4.8/5
(14 ratings)
Slow Cooker Pulled Barbeque Beef

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.Submitted by MDKIMIST

Carbs: 23.9g | Fat: 4.9g | Fiber: 0g | Protein: 29g | Calories: 265.7
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)
Very Good 4.0/5
(11 ratings)
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:Submitted by MILA_KEVIN

Carbs: 60.1g | Fat: 15.5g | Fiber: 14g | Protein: 17.2g | Calories: 434
Chicken Basil Pesto Panini
Very Good 4.8/5
(9 ratings)
Chicken Basil Pesto Panini

Yummy! Submitted by CD4040763

Carbs: 31.6g | Fat: 18.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 369.8
Sloppy Joes
Very Good 4.6/5
(8 ratings)
Sloppy Joes

This is my favorite sloppy joe mix ever!Submitted by BUDGETMOM

Carbs: 16.6g | Fat: 13.5g | Fiber: 1.5g | Protein: 15.8g | Calories: 247.8
Veggie-Bacon Avocado Sandwich
Very Good 4.8/5
(5 ratings)
Veggie-Bacon Avocado Sandwich

Submitted by CD3490412

Carbs: 32g | Fat: 20.2g | Fiber: 12.8g | Protein: 9.7g | Calories: 312.5
Homemade Tuna Salad Sandwich
Very Good 4.5/5
(2 ratings)
Homemade Tuna Salad Sandwich

I just made this up one day throwing some things together. it turned out pretty awesome!Submitted by ZOMBIEGRACE

Carbs: 4.3g | Fat: 0.9g | Fiber: 0g | Protein: 28.1g | Calories: 150.9
Grilled Deluxe Cheese Sandwich
Very Good 4.5/5
(6 ratings)
Grilled Deluxe Cheese Sandwich

Submitted by CD3343212

Carbs: 13g | Fat: 31.1g | Fiber: 5g | Protein: 22g | Calories: 415.2
Crispy Southwest Chicken Wraps
Very Good 4.7/5
(3 ratings)
Crispy Southwest Chicken Wraps

Submitted by BEAKIEBEAN

Carbs: 44.8g | Fat: 13.3g | Fiber: 9g | Protein: 21.4g | Calories: 386.9
Charles' vegie Sloppy Joes
Very Good 4.7/5
(3 ratings)
Charles' vegie Sloppy Joes

A quick and easy week night dinner. Submitted by DAHLINS123

Carbs: 34.6g | Fat: 4.5g | Fiber: 5g | Protein: 16.2g | Calories: 244
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