Rindy Diet
(Recipe Collection)

9 Recipes Created by BOE4LIFE2

Recipes in this Collection

Salt Free Zesty Garlic Chicken Breast
Bad 1.0/5
(1 rating)
Salt Free Zesty Garlic Chicken Breast

Very easy marinated chicken breast that is sodium free and low in fatSubmitted by MIDGAMER

Carbs: 2.2g | Fat: 5.8g | Fiber: 0.4g | Protein: 52.9g | Calories: 289.2
Roasted Seasoned Broccoli Fat and Salt Free
(no ratings)
Roasted Seasoned Broccoli Fat and Salt Free

Roasting brings out sweetness and adds a smoky crispness.

Carbs: 31.9g | Fat: 2.1g | Fiber: 18.2g | Protein: 18.1g | Calories: 170.2
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.3/5
(57 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Spicy Salsa
Very Good 4.4/5
(9 ratings)
Spicy Salsa

Easy, fresh and really healthy!Submitted by LOOLAH

Carbs: 5.3g | Fat: 0.3g | Fiber: 1.2g | Protein: 1g | Calories: 23.7
Chicken Stock
Very Good 4.0/5
(1 rating)
Chicken Stock

If you cook your own stock and freeze them in small portions - you'll find that they'll give your food a delicious depth of flavour. Submitted by TAKING-CONTROL

Carbs: 2.2g | Fat: 0.7g | Fiber: 0.6g | Protein: 11.8g | Calories: 64.8
dairy free mashed potatoes
Incredible! 5.0/5
(1 rating)
dairy free mashed potatoes

Submitted by FLURRY1510

Carbs: 31.2g | Fat: 0.5g | Fiber: 4.3g | Protein: 3.9g | Calories: 139.1
Chicken Stock
(no ratings)
Chicken Stock

Submitted by ELLECHIM269

Carbs: 1.1g | Fat: 0.8g | Fiber: 0.3g | Protein: 6.3g | Calories: 38.3
Mud Pie [ vegan chocolate cake]
Very Good 4.1/5
(33 ratings)
Mud Pie [ vegan chocolate cake]

super fast and easy [and low cal!]Submitted by ANNIBEE

Carbs: 24.5g | Fat: 4.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 142.7
Vegan Creamy, Curried Veggies
Very Good 4.1/5
(49 ratings)
Vegan Creamy, Curried Veggies

Rich and full of flavor, this dish is at its best when served over rice.

Carbs: 37.7g | Fat: 19.9g | Fiber: 9.1g | Protein: 8.8g | Calories: 342.1
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