Linda's Recipe
(Recipe Collection)

40 Recipes Created by LOULOU1790

Recipes in this Collection

Loaded BBQ Chicken Sweet Potato
Very Good 4.2/5
(87 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one. Submitted by CHEF_MEG

Carbs: 44g | Fat: 2.4g | Fiber: 6.1g | Protein: 26.8g | Calories: 312.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(1521 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(596 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Peanut Butter-Banana Cream Pie
Very Good 4.3/5
(52 ratings)
Peanut Butter-Banana Cream Pie

Peanut butter and bananas are a perennial favorite combination, so this pie is always a huge hit. Iíve made the filling extra creamy by blending whipped fat-free evaporated milk with peanut butter and reduced-fat cream cheese. This is much better than simply spreading peanut butter on a banana!Submitted by MARISACHURCHILL

Carbs: 18.1g | Fat: 13.4g | Fiber: 3.6g | Protein: 5.9g | Calories: 210.7
Spinach-Berry Salad
Very Good 4.6/5
(462 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Red Velvet Cupcakes
Very Good 4.2/5
(30 ratings)
Red Velvet Cupcakes

Red velvet cake has been around since the 1920ís. The traditional creamy white frosting is made with milk and flour, but I think cream cheese gives the best flavor and texture. Add grated raw beets to the cupcakes for natural red color and sweetness.Submitted by MARISACHURCHILL

Carbs: 29.2g | Fat: 7.2g | Fiber: 1.7g | Protein: 3.5g | Calories: 186.4
Light Lemon Pound Cake
Very Good 4.4/5
(39 ratings)
Light Lemon Pound Cake

Unbelievably delicious lemon pound cake that's lightened up with half the sugar and all the richness. Submitted by SPARK_RECIPES

Carbs: 30g | Fat: 5.4g | Fiber: 2.9g | Protein: 4.1g | Calories: 171.6
Whole-Wheat Buttermilk Biscuits
Very Good 4.2/5
(89 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Southwest Pasta Salad
Very Good 4.0/5
(206 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Roasted Broccoli and Lemons with Brown Rice
Very Good 4.2/5
(21 ratings)
Roasted Broccoli and Lemons with Brown Rice

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed. Submitted by SPARK_RECIPES

Carbs: 36.2g | Fat: 5.1g | Fiber: 8.8g | Protein: 7.4g | Calories: 192.2
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(953 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Beef Tacos
Very Good 4.2/5
(142 ratings)
Beef Tacos

A quick dinner the whole family will enjoy.

Carbs: 12.2g | Fat: 22.9g | Fiber: 1.9g | Protein: 23.6g | Calories: 351.7
Banana Peanut Butter Oatmeal
Very Good 4.5/5
(225 ratings)
Banana Peanut Butter Oatmeal

Cookbook creator says: I've had it before, Awesome!Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Cucumber Salad in Vinegar with Onion
Very Good 4.3/5
(77 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by ANGELLYBELLY

Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
Wonderful Stuffed Potatoes
Very Good 4.3/5
(313 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Layered Greek Dip
Very Good 4.1/5
(48 ratings)
Layered Greek Dip

Cookbook creator says: I'm going to add tomatoes & red onions instead of mint sprigs & argula.Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(174 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Slow Cooker Healthy Potato Soup
Good 3.9/5
(158 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 36.7g | Fat: 0.4g | Fiber: 5.6g | Protein: 5.9g | Calories: 170.7
Yogurt Jello
Very Good 4.6/5
(112 ratings)
Yogurt Jello

Cookbook creator says: I think I'll try Lime Sugar Free JelloSubmitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Andy's Turkey-Stuffed Peppers
Very Good 4.5/5
(111 ratings)
Andy's Turkey-Stuffed Peppers

A simple mix of two different recipes that made such a delicious stuffed pepper, I had to share.Submitted by GUTTERNUTS

Carbs: 12.4g | Fat: 7.1g | Fiber: 2.2g | Protein: 17.5g | Calories: 177.8
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