meat recipes
(Recipe Collection)

28 Recipes Created by WENDYBARBOUR1

Recipes in this Collection

Skinny Chicken Parmesan Salad
Very Good 4.3/5
(115 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Garlic Spinach Stuffed Chicken
Very Good 4.3/5
(108 ratings)
Garlic Spinach Stuffed Chicken

Stuffed chicken breasts are a simple way to change up dinner. Submitted by LITTLERAMONA84

Carbs: 10.1g | Fat: 12.7g | Fiber: 3g | Protein: 60.2g | Calories: 403.5
Low-Carb Lettuce Wraps
Very Good 4.5/5
(85 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Honey-Balsamic Chicken Breast
Very Good 4.5/5
(235 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by SHUFTILL

Carbs: 10.2g | Fat: 4.8g | Fiber: 0.2g | Protein: 25.8g | Calories: 191.7
Baked Chicken Breast with Swiss Cheese and Asparagus
Very Good 4.4/5
(65 ratings)
Baked Chicken Breast with Swiss Cheese and Asparagus

This six-ingredient dinner is the best for weeknight dinners!Submitted by RAINBOWCO

Carbs: 6.7g | Fat: 8.7g | Fiber: 3.9g | Protein: 35.2g | Calories: 247.4
Noodles with Easy Peanut Sauce
Very Good 4.0/5
(132 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Pork Chops with Dijon Herb Sauce
Very Good 4.7/5
(10 ratings)
Pork Chops with Dijon Herb Sauce

Submitted by FAVDTR2

Carbs: 1g | Fat: 7g | Fiber: 0.3g | Protein: 11.9g | Calories: 122.2
Honey Grilled Chicken Breasts
Very Good 4.4/5
(144 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Slow Cooker Pepper Steak
Very Good 4.4/5
(76 ratings)
Slow Cooker Pepper Steak

Great summer meal!Submitted by DREAMINGSLIM

Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Sauteed Chicken with Cherry Tomatoes
Very Good 4.2/5
(94 ratings)
Sauteed Chicken with Cherry Tomatoes

A flavorful chicken recipe.Submitted by LOLITASMASH

Carbs: 7g | Fat: 10.4g | Fiber: 1.4g | Protein: 26.9g | Calories: 247.5
Bavarian Beef
Very Good 4.2/5
(282 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Slow Cooker Honey Mustard Chicken
Good 3.9/5
(92 ratings)
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.9g | Fiber: 1.4g | Protein: 24.8g | Calories: 199.6
5-Ingredient Grilled Rosemary Chicken Breast
Very Good 4.4/5
(42 ratings)
5-Ingredient Grilled Rosemary Chicken Breast

This simple chicken recipe cooks up in just 15 minutes! Serve with a green salad, fruit and whole-grain bread to round out the mealSubmitted by RAINBOWCO

Carbs: 0.7g | Fat: 6.5g | Fiber: 0.2g | Protein: 25.8g | Calories: 170.1
Butter Chicken
Very Good 4.2/5
(164 ratings)
Butter Chicken

.Submitted by PSDAHRI

Carbs: 16.4g | Fat: 22.3g | Fiber: 3.7g | Protein: 59.7g | Calories: 505.4
Crispy Baked Chicken Nuggets
Good 3.8/5
(73 ratings)
Crispy Baked Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by CHEF_MEG

Carbs: 11.3g | Fat: 7.7g | Fiber: 1.6g | Protein: 21.2g | Calories: 197.5
Chicken Satay with Vegetables
Very Good 4.2/5
(187 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Rosemary and Olive Oil Slow Cooker Chicken
Very Good 4.4/5
(71 ratings)
Rosemary and Olive Oil Slow Cooker Chicken

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.Submitted by JENNA3

Carbs: 1.4g | Fat: 8.2g | Fiber: 0.3g | Protein: 26g | Calories: 192.1
Black Bean Chicken
Very Good 4.3/5
(739 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Breaded Chicken Parmesan
Very Good 4.4/5
(1081 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Tropical Grilled Chicken
Very Good 4.5/5
(170 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
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