Soups
(Recipe Collection)

11 Recipes Created by KARLYOH

Recipes in this Collection

Tomato Basil Soup
Very Good 4.5/5
(56 ratings)
Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by KRAVMAGAGIRL

Carbs: 11.6g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.4g | Calories: 104.2
Mom's Famous Beef Barley Soup
Very Good 4.5/5
(96 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by IORGMA

Carbs: 16.3g | Fat: 8.7g | Fiber: 3.7g | Protein: 13.7g | Calories: 198.6
Chili Con Carne
Very Good 4.4/5
(74 ratings)
Chili Con Carne

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by CHEF_MEG

Carbs: 40.6g | Fat: 3.7g | Fiber: 13.7g | Protein: 24.4g | Calories: 276.5
Moroccan Spiced Chick Pea Soup - FOOD NETWORK
(no ratings)
Moroccan Spiced Chick Pea Soup - FOOD NETWORK

Delicous chunky chick pea soup with moroccan spices... delicious and healthy!! This has just become my favourite soup of all time. Delicious! (Did i forget to mention that part?)Submitted by LYNEGAUTHIER13

Carbs: 32.8g | Fat: 12.3g | Fiber: 8.5g | Protein: 10.5g | Calories: 273.8
Barefoot Contessa's (almost) Roasted Tomato Basil Soup (Food Network)
(no ratings)
Barefoot Contessa's (almost) Roasted Tomato Basil Soup (Food Network)

My friend made this, but "improved" it by trading out the 1 can of canned plum tomatoes for 2 cans of Del Monte Diced Tomato Basil, Garlic, Oregano, thereby upping the salt dramatically. I also see that there is an enormous amount of salt & fat in the original recipe, for an otherwise potentially healthy soup. I've already eaten it (tastes amazing!), so I had to find out what I ate, but if I ever make it, I'll make a few substitutions of my own.Submitted by LAHUDSONCHEF

Carbs: 20.5g | Fat: 14.4g | Fiber: 2.6g | Protein: 6.3g | Calories: 235.1
Tomato, Lentil & Onion Soup
Very Good 4.7/5
(14 ratings)
Tomato, Lentil & Onion Soup

Submitted by SIZZARAH

Carbs: 19.4g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.9g | Calories: 135.6
Daal (East Indian Lentil Dish)
Very Good 4.8/5
(8 ratings)
Daal (East Indian Lentil Dish)

Easy, low fat, high fibreSubmitted by PRAIRIEGIRL4

Carbs: 16.6g | Fat: 3.9g | Fiber: 6.3g | Protein: 7g | Calories: 125.2
Chickpea Veggie Soup
Very Good 4.1/5
(34 ratings)
Chickpea Veggie Soup

This healthy soup tastes like you slaved over a hot stove all day but comes together fast enough to eat any weeknight. Sweet potatoes, carrots and kale make this delicious. Using steel-cut oats as your grain of choice makes the soup thick and hearty, too!
Submitted by KATHY_HESTER

Carbs: 30.9g | Fat: 5g | Fiber: 6g | Protein: 6.8g | Calories: 184.5
Panera Black Bean Soup
Very Good 4.4/5
(17 ratings)
Panera Black Bean Soup

Submitted by SHAEBAY

Carbs: 51.3g | Fat: 1.6g | Fiber: 18.3g | Protein: 18.6g | Calories: 285.1
Egg Drop Soup
Very Good 4.4/5
(11 ratings)
Egg Drop Soup

I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish.Submitted by LADYLOOMI

Carbs: 2.8g | Fat: 3.3g | Fiber: 0.2g | Protein: 4.5g | Calories: 62.9
Extreme Diet Soup
Very Good 4.9/5
(7 ratings)
Extreme Diet Soup

A filling healthy soup. That supposedly helps you lose weightSubmitted by JANEYJ.

Carbs: 20.3g | Fat: 8.2g | Fiber: 6.2g | Protein: 34.1g | Calories: 292.6
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