Recipe Ideas
(Recipe Collection)

59 Recipes Created by LKSAINDON

Recipes in this Collection

Jalapeno Stuffed Hamburgers
Very Good 4.0/5
(3 ratings)
Jalapeno Stuffed Hamburgers

I was craving a juicy fat burger and nothing better then cheese oozing out everywhere. So I had to come up with a recipe that gave me a fat burger that would satisfy my craving without all the calories! EnjoySubmitted by SHELBSYD

Carbs: 0.8g | Fat: 4.5g | Fiber: 0g | Protein: 19.8g | Calories: 131.3
Riceless Fried Rice
(no ratings)
Riceless Fried Rice

We all like oriental fried rice, right? but Rice has a lot of carbs and us diabetics just can't have all that many carbs.. this is VERY low carb, about 11 grams per serving. Submitted by EVETNAMIR

Carbs: 11.1g | Fat: 5g | Fiber: 3.8g | Protein: 7.5g | Calories: 113.4
Low-Carb Lettuce Wraps
Very Good 4.4/5
(96 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Goldsmiths Beef Stew Healthy
(no ratings)
Goldsmiths Beef Stew Healthy

Makes 1/2 cup servings
Submitted by AFLBANDWAGON

Carbs: 1.6g | Fat: 3.7g | Fiber: 0.2g | Protein: 21.7g | Calories: 131.9
Pork and Cashew Stir Fry
(no ratings)
Pork and Cashew Stir Fry

Submitted by JSKASICK

Carbs: 9.5g | Fat: 13.8g | Fiber: 1.4g | Protein: 19.6g | Calories: 233.5
Kanokwan Thai Panang Curry
Very Good 4.3/5
(3 ratings)
Kanokwan Thai Panang Curry

Here's a simple way to make Thai Panang Curry if you have the paste for it. I'm using the Kanokwan brandSubmitted by SUSANNEBRINKLEY

Carbs: 5.1g | Fat: 10.8g | Fiber: 1.9g | Protein: 1.7g | Calories: 178.6
Easy Balsamic Chicken W/Roasted Red Peppers
Very Good 4.0/5
(2 ratings)
Easy Balsamic Chicken W/Roasted Red Peppers

Fast and Easy to Make Delicious Balsamic Chicken and Roasted Red Peppers! Low Carb, Low Fat and High Protein. Submitted by GYPSYWARRIOR

Carbs: 4.9g | Fat: 1.6g | Fiber: 1g | Protein: 13.5g | Calories: 89.3
Turkey Taco Lettuce Wraps
Very Good 4.0/5
(2 ratings)
Turkey Taco Lettuce Wraps

Use the rest of the .5 lb remaining from stuffed peppers. Use lettuce as taco shell

2 tacos per serving. Serves 2Submitted by GYPSYWARRIOR

Carbs: 18.9g | Fat: 8.3g | Fiber: 7.6g | Protein: 33.8g | Calories: 274.4
Yogurt-Marinated Chicken
Good 3.5/5
(2 ratings)
Yogurt-Marinated Chicken

A new flavor for grilled chicken. The yogurt marinade also makes the chicken incredibly juicy.Submitted by PERIWINKLEJENN

Carbs: 2.8g | Fat: 3.7g | Fiber: 0.2g | Protein: 28.2g | Calories: 163
Chicken Marsala
(no ratings)
Chicken Marsala

High Protein, Low Carb, Low Fat - and absolutely Delicious!Submitted by CLYNNTHOMAS

Carbs: 11.6g | Fat: 7.7g | Fiber: 1.5g | Protein: 23g | Calories: 219.5
Spicy Avocado Chicken Salad Sandwiches
(no ratings)
Spicy Avocado Chicken Salad Sandwiches

Celebrate National Mustard Day with this wonderful variation on chicken salad. It can be served on a bed of greens for a brunch, on on chunky bread with cheese for a "Manwich."Submitted by REVCORNIE

Carbs: 5.8g | Fat: 13.3g | Fiber: 4.5g | Protein: 27g | Calories: 249.1
Provenšal Chicken with White Wine Lemon Butter Sauce
(no ratings)
Provenšal Chicken with White Wine Lemon Butter Sauce

A low calorie yet savory dish that's easy to prepare!Submitted by TERRIFICLYFIT

Carbs: 2.6g | Fat: 7.4g | Fiber: 0.4g | Protein: 26.6g | Calories: 203.4
Naomis Lean Turkey Burger
(no ratings)
Naomis Lean Turkey Burger

Yummy low fat low cal turkey burgerSubmitted by PRETTYINPINK116

Carbs: 4.1g | Fat: 5.1g | Fiber: 0.3g | Protein: 12.3g | Calories: 115.1
Broccoli Quest
(no ratings)
Broccoli Quest

A creamy chicken with broccoli is probably one of most healthy dishes that is easy to make and delicious as well.

One of my collection of recipes at
www.lifezing.com/recipeSubmitted by REKHAKAKR

Carbs: 8.8g | Fat: 5g | Fiber: 4.6g | Protein: 21g | Calories: 156.7
Denise Brock's Turkey Cheeseburgers
(no ratings)
Denise Brock's Turkey Cheeseburgers

I got this from my friend, Denise. A tasty twist on a traditional burger:)Submitted by TNCARMEL

Carbs: 1.8g | Fat: 6.5g | Fiber: 0.6g | Protein: 26.3g | Calories: 197.6
Lemon Chicken Stir Fry
(no ratings)
Lemon Chicken Stir Fry

Submitted by CD12609161

Carbs: 7.3g | Fat: 5g | Fiber: 1g | Protein: 3.3g | Calories: 79.9
Grilled Mediterranean Ahi Tuna
Very Good 4.6/5
(111 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
Homemade Tuna Salad Sandwich
Very Good 4.5/5
(2 ratings)
Homemade Tuna Salad Sandwich

I just made this up one day throwing some things together. it turned out pretty awesome!Submitted by ZOMBIEGRACE

Carbs: 4.3g | Fat: 0.9g | Fiber: 0g | Protein: 28.1g | Calories: 150.9
GRILLED SALMON
Good 3.5/5
(2 ratings)
GRILLED SALMON

GRILLED SALMON IN FOIL COOKED ON THE OUTDOOR GRILL/WRAPPED IN PARCHMENT PAPER FOR INDOOR OVEN.Submitted by 2BFREE2LIVE

Carbs: 4.7g | Fat: 3.9g | Fiber: 1.7g | Protein: 22.4g | Calories: 140.6
Gramma's Tangy Tuna Salad
Very Good 4.0/5
(2 ratings)
Gramma's Tangy Tuna Salad

Has a bite! No sweet pickle relish, eggs, or veggies such as celery or bell peppers.Submitted by STARSBELOW

Carbs: 5.2g | Fat: 0.7g | Fiber: 0.2g | Protein: 16.6g | Calories: 99.2
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