Vegetable sides to try
(Recipe Collection)

37 Recipes Created by KATHRYB

Recipes in this Collection

Broiled Asparagus
Very Good 4.5/5
(172 ratings)
Broiled Asparagus

This is the best asparagus you will ever have!Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Potatoes and Ham Au Gratin
Very Good 4.2/5
(81 ratings)
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist. Submitted by DESTINATIONIDO

Carbs: 23.2g | Fat: 4.1g | Fiber: 3.2g | Protein: 13.2g | Calories: 181.6
SP_Stepf's Avocado-yogurt dressing
Very Good 4.0/5
(7 ratings)
SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.Submitted by STEPFANIER

Carbs: 4.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 50.4
Triple Mushroom Saute with Toasted Walnuts
Very Good 4.5/5
(51 ratings)
Triple Mushroom Saute with Toasted Walnuts

Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.

Carbs: 9.3g | Fat: 3.8g | Fiber: 2g | Protein: 3.6g | Calories: 75.1
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(202 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Grilled Vegetables with Pineapple
Very Good 4.4/5
(319 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
This recipe has been marked private.
Apple Salad with Chia Dressing
Very Good 4.5/5
(2 ratings)
Apple Salad with Chia Dressing

This raw Waldorf salad is delicious served in individual butter lettuce leaf cups.Submitted by GREENMAMA

Carbs: 22.7g | Fat: 1.2g | Fiber: 3.3g | Protein: 0.8g | Calories: 96.5
Easy Low-Fat Individual Peach Cobblers
Very Good 4.0/5
(101 ratings)
Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 3.2g | Calories: 79.9
Asparagus Parmesan
Very Good 4.6/5
(133 ratings)
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Spinach with Golden Raisins and Pine Nuts
Very Good 4.1/5
(94 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

Carbs: 23.4g | Fat: 12.9g | Fiber: 5.7g | Protein: 9g | Calories: 221.3
Sesame Green Beans
Very Good 4.4/5
(48 ratings)
Sesame Green Beans

Really quick and very easySubmitted by LEDANSER

Carbs: 4.5g | Fat: 2g | Fiber: 2g | Protein: 1.4g | Calories: 37.8
Oven-Roasted Potatoes with Italian Herbs
Very Good 4.4/5
(116 ratings)
Oven-Roasted Potatoes with Italian Herbs

This is a low-fat alternative to french friesSubmitted by JENNYFAYE01

Carbs: 19.6g | Fat: 0.3g | Fiber: 3.6g | Protein: 2.3g | Calories: 91.7
Beans and Weenies (from dry beans)
(no ratings)
Beans and Weenies (from dry beans)

IceCream Aimee's version of a low fat favoriteSubmitted by LOLIESPAGNOLIE

Carbs: 56.5g | Fat: 1.5g | Fiber: 16.1g | Protein: 24.7g | Calories: 269.4
Katie's Red Beans and Rice
Very Good 4.5/5
(26 ratings)
Katie's Red Beans and Rice

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.Submitted by KMCQUAGE

Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
Hawaiin Baked Beans
Very Good 4.6/5
(5 ratings)
Hawaiin Baked Beans

As we walked in with this once at a potluck we heard someone say, "Now the good food's here!"Submitted by TENTHRUNE

Carbs: 35.3g | Fat: 3.2g | Fiber: 7.3g | Protein: 7.5g | Calories: 188.1
Black beans & Spinach
Very Good 4.2/5
(5 ratings)
Black beans & Spinach

This is a quick, easy, healthy & lowfat dinner (especially for one). It can also make a great lunch. Just stop by your grocery store on the way home and buy a can of beans and a package of spinach, and you're halfway there!Submitted by EBWEIR

Carbs: 34.4g | Fat: 1.6g | Fiber: 12.3g | Protein: 16.1g | Calories: 195.6
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Very Good 4.3/5
(43 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by SPARK_RECIPES

Carbs: 17.6g | Fat: 12.1g | Fiber: 4.9g | Protein: 4.4g | Calories: 179.7
Cauliflower 'Rice'
Very Good 4.4/5
(12 ratings)
Cauliflower 'Rice'

This lower-calorie rice swap can be used under a sauce or as the base for a dish such as fried rice or rice salad. Submitted by LORING102466

Carbs: 3.4g | Fat: 0.1g | Fiber: 1.7g | Protein: 1.3g | Calories: 16.6
Roasted Beet Salad
Very Good 4.4/5
(190 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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