Appetizers to try
(Recipe Collection)

11 Recipes Created by KATHRYB

Recipes in this Collection

Asparagus Wrapped in Phyllo Dough
Good 3.9/5
(20 ratings)
Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy? Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
Baba Ghanoush
(no ratings)
Baba Ghanoush

This is a great middle eastern dip, you can spread onto sandwiches or eat with some pita and veggies.Submitted by BQGAGLIANO

Carbs: 7.3g | Fat: 8.4g | Fiber: 2.8g | Protein: 2.2g | Calories: 105.9
Baba Ghanoush
Very Good 4.3/5
(6 ratings)
Baba Ghanoush

Submitted by MAIGREY1

Carbs: 6.3g | Fat: 5.1g | Fiber: 2.4g | Protein: 1.7g | Calories: 71.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(295 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
BLT Potato Snacks
Good 3.9/5
(63 ratings)
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
Artichoke Dip
Very Good 4.3/5
(65 ratings)
Artichoke Dip

Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.

Carbs: 10.5g | Fat: 6.5g | Fiber: 3.5g | Protein: 4.3g | Calories: 110.7
Deviled Eggs
Very Good 4.3/5
(201 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.3g | Fiber: 0.1g | Protein: 6.3g | Calories: 84.7
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(205 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Cheesy Broccoli Bites
Very Good 4.2/5
(28 ratings)
Cheesy Broccoli Bites

Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 3.8g | Calories: 71.9
Faux Fried Cheese Sticks
Very Good 4.2/5
(326 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Cheesy Pizza Dip (with Goat Cheese and Basil)
Good 3.7/5
(19 ratings)
Cheesy Pizza Dip (with Goat Cheese and Basil)

This delicious is a hit at parties, and it's so easy to make it's almost embarrassing to share the recipe! Submitted by STEPFANIER

Carbs: 4.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 58.5
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