Sides
(Recipe Collection)

12 Recipes Created by TUEZ06

Recipes in this Collection

Maple-Mashed Sweet Potatoes
Very Good 4.3/5
(107 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins ‚ÄĒ they'll have the best flavor!Submitted by ATTACKKAT75

Carbs: 37.8g | Fat: 0.2g | Fiber: 5g | Protein: 3g | Calories: 161.1
Whipped Fruit Salad
Very Good 4.9/5
(35 ratings)
Whipped Fruit Salad

A yummy and creamy fruit salad with no added sugar.Submitted by STEFERS

Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
Cheesy Mash Cauliflower
Very Good 4.6/5
(31 ratings)
Cheesy Mash Cauliflower

This is a great low-cal alternative to mash potatoes. Surprisingly, I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.8g | Calories: 88.6
Oven-Baked Zucchini Sticks
Very Good 4.7/5
(34 ratings)
Oven-Baked Zucchini Sticks

These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks. Submitted by JMGASQUE

Carbs: 9.9g | Fat: 7.1g | Fiber: 1g | Protein: 6.3g | Calories: 127.9
Garden Potato Salad
Good 3.9/5
(206 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Italian Pasta Salad
Very Good 4.4/5
(40 ratings)
Italian Pasta Salad

A cool summer salad .Submitted by MRSCAROLB2

Carbs: 25g | Fat: 5.5g | Fiber: 1.5g | Protein: 7.7g | Calories: 177.1
LOW CARB/CALORIE RANCH DRESSING
Very Good 4.7/5
(3 ratings)
LOW CARB/CALORIE RANCH DRESSING

I got this recipe from a gal on pinterest so i thought i would try it... so good and low carb and low cal..
WORKS FOR MESubmitted by CD12096005

Carbs: 2.4g | Fat: 0.4g | Fiber: 0g | Protein: 2.3g | Calories: 23.5
Summer Bowtie Pasta Salad
Very Good 4.3/5
(4 ratings)
Summer Bowtie Pasta Salad

This is a tastey and zesty summer salad...add a little zing to your lunch!Submitted by CAMAROLYN

Carbs: 12g | Fat: 0.8g | Fiber: 1g | Protein: 2g | Calories: 63.2
Chocolate Peanut Butter Banana Smoothie
Very Good 4.4/5
(82 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Homemade Sugar-Free Ketchup
Very Good 4.7/5
(3 ratings)
Homemade Sugar-Free Ketchup

I know that ketchup is one of those condiments that is an all-time favorite for most of us, and rightfully so! This tangy tomato topper features a concentrated sweet and savory taste. The problem is, all ketchup you find thatís made commercially has added sweetener. Not only is this Paleo ketchup recipe sugar and sweetener-free, but itís super simple to make since itís a slow-cooker recipe!Submitted by DIANESANFILIPPO

Carbs: 4.4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.5g | Calories: 17.8
Low-Fat Apple Pie
Very Good 4.6/5
(26 ratings)
Low-Fat Apple Pie

This easy apple pie recipe is low in fat and boasts no added sugar!Submitted by STUTTERBOX

Carbs: 15.4g | Fat: 5.1g | Fiber: 1.3g | Protein: 0.6g | Calories: 106.6
Cauliflower Faux Mashed Potatoes
Very Good 4.3/5
(51 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by ARTEMISINKED

Carbs: 8.1g | Fat: 9.1g | Fiber: 3.6g | Protein: 3.4g | Calories: 117.6
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