60 Recipes Created by BEHARRIS55
Recipes in this Collection
I got this recipe from the Mayo Clinic website. I was looking for heart healthy high fiber foods for people with high blood pressure and colon problems. This is our family's favorite meal. Even the kids love it. Try adding fat-free refried beans, serve it on the side or on the fajita. Submitted by MMORGENSON
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by CHERRYDOLL
Nice fall brealfastSubmitted by BEHARRIS55