25 Recipes Created by BROB1970
Recipes in this Collection
This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by TRUEBLU4YOU
Modified Version of the Recipe submitted by KHILKEY. This version removed all canned vegetables and uses real mashed potatoes. This version is slightly more calories, fat, etc, but reduced your sodium by about half.Submitted by CHIIEDDY
I made this to suit my meal plan on the 6WBMO.
I'm a type B. My husband is a C. I get one serving, he gets two.
Counts as 2 oz meat
1/2 cup veggies if you're a B.
Serve over rice or spaghetti squash.Submitted by HHUSTON