Debbie's Deliteful Dishes

Debbie's Deliteful Dishes
(Recipe Collection)

8 Recipes Created by DEBANDRS

My favorite recipies that are delicious and low in calories.

Recipes in this Collection

Debbie Nummmy Crock pot chili
(no ratings)
Debbie Nummmy Crock pot chili

Cookbook creator says: My own chili hope you enjoy.Submitted by DEBANDRS

Carbs: 31.2g | Fat: 5.1g | Fiber: 8.5g | Protein: 16.6g | Calories: 230.4
16 Bean Soup
(no ratings)
16 Bean Soup

Cookbook creator says: Bean Beans the musical Fruit. Got to love this if you love beans as I do.Submitted by DEBANDRS

Carbs: 55.2g | Fat: 8.4g | Fiber: 16.2g | Protein: 35.1g | Calories: 436
Sausage Jambalaya
Very Good 4.0/5
(4 ratings)
Sausage Jambalaya

Cookbook creator says: This is a little on the spicy side but very good.Submitted by KRO-BAR

Carbs: 48.4g | Fat: 13.1g | Fiber: 1.9g | Protein: 15.8g | Calories: 391.8
Chicken and Wild Rice Soup
Good 3.5/5
(23 ratings)
Chicken and Wild Rice Soup

Cookbook creator says: Delicious as all the recipes in my booKSubmitted by TRISHN222

Carbs: 15.9g | Fat: 3.8g | Fiber: 1.1g | Protein: 17.3g | Calories: 170.6
Roasted Turkey
Very Good 4.3/5
(229 ratings)
Roasted Turkey

Cookbook creator says: I used this recipe for Thanksgiving and instead of the water I used chicken broth and fresh herbs instead of dried.
The end results was the best Thanksgiving Turkey I have ever had. NUMMMMY

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Portobello Burgers
Very Good 4.3/5
(181 ratings)
Portobello Burgers

Cookbook creator says: These are to die for. I never imagined having a hamburger without the meat. I like this better than one with meat. Spectacular

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Chicken with Vegtable Strings and Hot Bouillon
(no ratings)
Chicken with Vegtable Strings and Hot Bouillon

IP Receipe. MMmmm GoodSubmitted by DEBANDRS

Carbs: 16.1g | Fat: 3.8g | Fiber: 2.1g | Protein: 57.4g | Calories: 334.5
Low-Carb Cheddar Bread
Very Good 4.5/5
(51 ratings)
Low-Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Submitted by XANADUREALM

Carbs: 5.4g | Fat: 22.5g | Fiber: 4g | Protein: 16.4g | Calories: 289.2
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