barb's favorites
(Recipe Collection)

12 Recipes Created by BAROSS1009

Recipes in this Collection

Chicken Broccoli Casserole
Very Good 4.3/5
(7 ratings)
Chicken Broccoli Casserole

Comfort food with much lower calories.Submitted by ARISTOTLE1

Carbs: 25.8g | Fat: 8g | Fiber: 2.8g | Protein: 12.4g | Calories: 222.3
blueberry cinnamon pancake
Incredible! 5.0/5
(1 rating)
blueberry cinnamon pancake

Cookbook creator says: Was a very good recipe. Loved itSubmitted by ANGIESDIET2

Carbs: 31.4g | Fat: 1.2g | Fiber: 3.9g | Protein: 6.5g | Calories: 156.9
Mexican Chicken Breast
Very Good 4.5/5
(365 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Feta & Spinach Egg Whites
Very Good 4.2/5
(718 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Oven Roasted Potatoes, Peppers, and Onion
Incredible! 5.0/5
(1 rating)
Oven Roasted Potatoes, Peppers, and Onion

Really great side that is easy and combines both the starch and the veggie. Kind of spicy, though.Submitted by DANIES

Carbs: 22.8g | Fat: 2g | Fiber: 3.2g | Protein: 2.8g | Calories: 114.3
Peanut Butter Banana
Very Good 4.5/5
(2 ratings)
Peanut Butter Banana "Ice Cream"

Cookbook creator says: I made this nad it took the place of real ice cream. loved itSubmitted by KCLOW2

Carbs: 8.6g | Fat: 4.1g | Fiber: 1.4g | Protein: 2.2g | Calories: 74.4
meat loaf
(no ratings)
meat loaf

Cookbook creator says: just threw together what I had on hand. added vegetables .Submitted by BAROSS1009

Carbs: 10.5g | Fat: 8.2g | Fiber: 1.3g | Protein: 26.4g | Calories: 227.5
honey mustard chicken
(no ratings)
honey mustard chicken

A quick,easy chicken. Low calorieSubmitted by BAROSS1009

Carbs: 13g | Fat: 2.6g | Fiber: 0.5g | Protein: 6.3g | Calories: 103.4
unstuffed cabbage roll
(no ratings)
unstuffed cabbage roll

enjoy stuffed cabbage roll without the hassle.Submitted by BAROSS1009

Carbs: 19.8g | Fat: 4g | Fiber: 3.8g | Protein: 12.1g | Calories: 156.8
Italian Shrimp with tomatoes, zucchini, and feta (Eat Shrink and be Merry)
Very Good 4.0/5
(2 ratings)
Italian Shrimp with tomatoes, zucchini, and feta (Eat Shrink and be Merry)

Scrumptious Italian shrimp with tomatoes, zucchini and feta cheese. Submitted by SASKWINTERMAMA

Carbs: 12g | Fat: 7.1g | Fiber: 2.5g | Protein: 27.6g | Calories: 240.3
Rainbow Fruit Salad
Very Good 4.5/5
(115 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 22.6g | Fat: 0.4g | Fiber: 2.8g | Protein: 1.1g | Calories: 88.1
Peach-Tomato Salad with Basil and Feta
Very Good 4.4/5
(47 ratings)
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad. Submitted by STEPFANIER

Carbs: 13g | Fat: 4.5g | Fiber: 2.7g | Protein: 3.9g | Calories: 98.5
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