Hairy Bikers
(Recipe Collection)

59 Recipes Created by WAHZOE

Recipes in this Collection

Hairy Dieters: Cranberry and Almond Muesli
(no ratings)
Hairy Dieters: Cranberry and Almond Muesli

Store bought muesli can be full of sugar and not as healthy as you might think. Here is a recipe taken from the Hairy Dieters recipe book. Very tasty and satisfying

Carbs: 342.9g | Fat: 35.6g | Fiber: 31.7g | Protein: 35.1g | Calories: 1806.4
Hairy Dieters: Golden Vegetable Soup
(no ratings)
Hairy Dieters: Golden Vegetable Soup

A comforting and sustaining soup taken from the Hairy Dieters cookbook. Really nice on a cold winters afternoon.Submitted by LAURAOCONNE1

Carbs: 35.6g | Fat: 3.9g | Fiber: 7.6g | Protein: 6.8g | Calories: 192.9
Hairy Dieters Porridge with spiced plums
(no ratings)
Hairy Dieters Porridge with spiced plums

Submitted by HEYHEYWICKIE

Carbs: 42.1g | Fat: 8.3g | Fiber: 3.4g | Protein: 11.9g | Calories: 290.4
Hairy Dieters Chicken Korma
Very Good 4.3/5
(4 ratings)
Hairy Dieters Chicken Korma

Rich, Creamy Chicken Korma is usually forbidden territory when watching your weight. The Hairy Bikers, in their new diet book have reduced the fat considerably.Submitted by WAHZOE

Carbs: 16.8g | Fat: 10.6g | Fiber: 2.8g | Protein: 37.4g | Calories: 313.5
Hairy Dieters Minestrone Soup
(no ratings)
Hairy Dieters Minestrone Soup

Low in fat, high in flavour and good to keep in the fridge. Pop a mugful in the microwave if your munchy cravings are about to get the better of you.Submitted by WAHZOE

Carbs: 19.1g | Fat: 3.5g | Fiber: 4.3g | Protein: 6.2g | Calories: 129.7
Hairy Dieters Cottage Pie
(no ratings)
Hairy Dieters Cottage Pie

Use lean beef, cook it without fat and bulk out the potatoes with leeks. And you have a delicious cottage pie. Another recipe from the Hairy Bikers.Submitted by WAHZOE

Carbs: 44.6g | Fat: 13.5g | Fiber: 5.6g | Protein: 22.8g | Calories: 372.8
Hairy Dieters Special Cassoulet
(no ratings)
Hairy Dieters Special Cassoulet

By choosing really meaty sausages (at least 85%) and trimming all skin and fat from the chicken you bring the fat down in this deliciously comforting dish.Submitted by WAHZOE

Carbs: 26.7g | Fat: 22.4g | Fiber: 8.5g | Protein: 34.4g | Calories: 463.7
Hairy Dieters Lean Lamb Hotpot
(no ratings)
Hairy Dieters Lean Lamb Hotpot

I've lowered the amount of lamb in this from the original recipe.Submitted by WAHZOE

Carbs: 49.8g | Fat: 11.4g | Fiber: 6.4g | Protein: 36.7g | Calories: 449.4
Hairy Dieters Salmon with Chilli Ginger Sauce
Incredible! 5.0/5
(1 rating)
Hairy Dieters Salmon with Chilli Ginger Sauce

bear in mind that oily fish has more fat than white fish, but this is an excellent tasty dish.Submitted by WAHZOE

Carbs: 16.1g | Fat: 12.5g | Fiber: 0.3g | Protein: 39.5g | Calories: 342.5
Hairy Bikers Thai Green Curry
(no ratings)
Hairy Bikers Thai Green Curry

Submitted by EKUL87

Carbs: 16.4g | Fat: 4.4g | Fiber: 11.3g | Protein: 35.9g | Calories: 218.3
Hairy Bikers Diet Chicken Jalfrezi
(no ratings)
Hairy Bikers Diet Chicken Jalfrezi

From the Hairy Bikers Diet books
Makes 4 portions, not 3, ooopsSubmitted by WAHZOE

Carbs: 19.4g | Fat: 14.5g | Fiber: 3.3g | Protein: 56.4g | Calories: 437.6
Hairy Bikers Biscuits and Gravy
(no ratings)
Hairy Bikers Biscuits and Gravy

Found on Good FoodSubmitted by SNOWSTORMGIRL

Carbs: 70.8g | Fat: 25.7g | Fiber: 3.4g | Protein: 19g | Calories: 590.7
Hairy Bikers German Potato Bread
(no ratings)
Hairy Bikers German Potato Bread

Adapted from the Hairy Bikers big Book of BakingSubmitted by WAHZOE

Carbs: 21.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 3.6g | Calories: 114.8
Fish with a Chorizo Crust (Hairy Bikers recipe)
(no ratings)
Fish with a Chorizo Crust (Hairy Bikers recipe)

A Hairy Bikers RecipeSubmitted by WAHZOE

Carbs: 21.2g | Fat: 32.8g | Fiber: 1.1g | Protein: 56.5g | Calories: 622.2
Rich Beef and ale casserole
(no ratings)
Rich Beef and ale casserole

Submitted by HEYHEYWICKIE

Carbs: 23.7g | Fat: 17.2g | Fiber: 3.9g | Protein: 59.8g | Calories: 504.7
Lamb Tagine
(no ratings)
Lamb Tagine

Hairy Bikers lamb tagine.Submitted by HEYHEYWICKIE

Carbs: 39.6g | Fat: 23.8g | Fiber: 12.6g | Protein: 45.5g | Calories: 560.3
Peppered Chicken and Shrimp Jambalaya
Very Good 4.6/5
(9 ratings)
Peppered Chicken and Shrimp Jambalaya

Submitted by ELLSIE1

Carbs: 31.7g | Fat: 4.8g | Fiber: 3.6g | Protein: 33g | Calories: 262.7
Spoon Bread Tomale Pie
(no ratings)
Spoon Bread Tomale Pie

One of my family's "comfort food" recipes--with a few minor additions, to increase the healthyness.Submitted by K-GECKO

Carbs: 26.8g | Fat: 20.4g | Fiber: 5.1g | Protein: 16.3g | Calories: 348.9
Crockpot Chicken & Sausage Gumbo
Very Good 4.8/5
(5 ratings)
Crockpot Chicken & Sausage Gumbo

So, I have to use up my okra, but don't have time to stand over a pot. Here is a slow-cooker version of gumbo. I didn't have any celery, so I put zucchini in instead.Submitted by EMPIERCE

Carbs: 7.7g | Fat: 5.2g | Fiber: 0.9g | Protein: 13.1g | Calories: 127.1
Hairy Bikers A very English topless sandwich
(no ratings)
Hairy Bikers A very English topless sandwich

Submitted by WAHZOE

Carbs: 18.6g | Fat: 8.5g | Fiber: 2.8g | Protein: 15.9g | Calories: 214.4
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