Low Carb
(Recipe Collection)

43 Recipes Created by WAHZOE

Recipes in this Collection

Low-Carb Pizza Crust
Very Good 4.7/5
(38 ratings)
Low-Carb Pizza Crust

very good and very easySubmitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Low Carb Pizza
Very Good 4.7/5
(20 ratings)
Low Carb Pizza

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it. Submitted by NATNEAGLE

Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4
Low-Carb Cheddar Bread
Very Good 4.5/5
(54 ratings)
Low-Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Submitted by XANADUREALM

Carbs: 5.4g | Fat: 22.5g | Fiber: 4g | Protein: 16.4g | Calories: 289.2
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.6/5
(70 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Low-Carb, Sugar-Free Peanut Butter Cookies
Very Good 4.4/5
(56 ratings)
Low-Carb, Sugar-Free Peanut Butter Cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Cheeseburger Soup - Low carb
Very Good 4.3/5
(30 ratings)
Cheeseburger Soup - Low carb

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Low-Carb Lettuce Wraps
Very Good 4.5/5
(87 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Low Carb Chocolate Cheesecake
Very Good 4.4/5
(42 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
Low Carb LOADED Baked Potatoes (Cauliflower)
Very Good 4.4/5
(10 ratings)
Low Carb LOADED Baked Potatoes (Cauliflower)

Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower. Submitted by LILIMEL

Carbs: 8.2g | Fat: 32.1g | Fiber: 2.8g | Protein: 15.2g | Calories: 375.5
Viki's Yummy Low Carb/Low Fat Whole Wheat Blueberry Muffins
(no ratings)
Viki's Yummy Low Carb/Low Fat Whole Wheat Blueberry Muffins

I use unsweetned applesauce in my muffins and a banana to give them moisture as well as a bit of extra vitamins and good stuff :DSubmitted by AFROCENTRICPOE

Carbs: 4.6g | Fat: 5.8g | Fiber: 0.6g | Protein: 1.5g | Calories: 111.7
Black Bean Brownies (Gluten Free/Low Carb)
Very Good 4.7/5
(6 ratings)
Black Bean Brownies (Gluten Free/Low Carb)

Submitted by GFYOGAMOM

Carbs: 5.6g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.4g | Calories: 52.1
Banana Cake/Bread using Xylitol (low carb, low sugar)
(no ratings)
Banana Cake/Bread using Xylitol (low carb, low sugar)

I found this neat recipe at Spark Recipes that I wanted to tweak for our families dietary needs last week:

recipes.sparkpeople.com/recipe-detai
l.asp?recipe=56235

Since I don't bake often, I like to double recipes and freeze half for another time. I needed to add to the recipe calculator so that I can have an accurate recipe for my food tracker.

Comparing the recipes, Notice that I also added vanilla extract and cinnamon and reduced the amount of chocolate chips by half along with trading the sugar for a smaller amount of xylitol. My family has gotten used to not having things so sweet, the bag of brown xylitol states to use equal amounts of it as you would brown sugar. I used less according to my taste.

My baking time is also less because I use a convection oven, you'll have to watch and test with a toothpick the last 10 minutes or so of cooking time to be on the safe side based on the type of oven you use.

Carbs: 10.8g | Fat: 17g | Fiber: 1g | Protein: 1.6g | Calories: 90.9
Broccoli Casserole with Cheese ** Low Carb/ Low Fat
Very Good 4.5/5
(2 ratings)
Broccoli Casserole with Cheese ** Low Carb/ Low Fat

Submitted by SADIE78

Carbs: 5.6g | Fat: 7.4g | Fiber: 1.7g | Protein: 6g | Calories: 110.4
low carb, low calorie mozzarella sticks
Good 3.3/5
(3 ratings)
low carb, low calorie mozzarella sticks

Low carb, low calorie mozzarella sticks made with fiberrific cereal. Submitted by RACHELELISABETH

Carbs: 4.9g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.5g | Calories: 54.9
Low Carb/Low Sugar/Low GI Chocolate Chip Cookies
(no ratings)
Low Carb/Low Sugar/Low GI Chocolate Chip Cookies

These cookies have a very low GI. Utilizing coconut flour and coconut sugar instead of white flour and regular sugar, the Glycemic Load of these is much lower than a regular cookie. Yum!

They have less than 1g of sugar per serving. Coconut/Palm sugar averages a GI of only 35 make it a much better alternative to sugar without getting artificial.

Calories 48.9
Total Fat 3.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 20.9 mg
Sodium 44.5 mg
Potassium 7.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 0.9 gSubmitted by LOSTITINAK

Carbs: 4.3g | Fat: 3.3g | Fiber: 1g | Protein: 0.9g | Calories: 48.9
Low Carb Dessert
Very Good 4.3/5
(13 ratings)
Low Carb Dessert

Easy & Great SnackSubmitted by KAM1973

Carbs: 0.8g | Fat: 9.9g | Fiber: 0g | Protein: 2.3g | Calories: 109.4
Low carb blueberry cheese cake
Very Good 4.3/5
(62 ratings)
Low carb blueberry cheese cake

Submitted by HAPYCLRK

Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
Low Carb Snickerdoodles
Very Good 4.8/5
(12 ratings)
Low Carb Snickerdoodles

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
Low Carb Crispy Pepperoni Chips
Very Good 4.6/5
(27 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Miracle Noodle Soup - High Protein, Low Carb, Low Cal
(no ratings)
Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!Submitted by CLYNNTHOMAS

Carbs: 11.8g | Fat: 6.1g | Fiber: 3.6g | Protein: 18.8g | Calories: 174.5
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