desserts
(Recipe Collection)

25 Recipes Created by WENDYBARBOUR1

Recipes in this Collection

Chocolate Peanut Butter Banana Smoothie
Very Good 4.4/5
(74 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Petite Pecan Tarts
Very Good 4.6/5
(51 ratings)
Petite Pecan Tarts

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
Quick Lemon Mousse with Basil and Blueberries
Very Good 4.1/5
(47 ratings)
Quick Lemon Mousse with Basil and Blueberries

This mousse takes only 15 minutes to prepare and can easily be made in advance. It's a perfect light dessert to top off a rich meal.Submitted by MARISACHURCHILL

Carbs: 10.1g | Fat: 3.5g | Fiber: 0.5g | Protein: 3.4g | Calories: 89.6
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(202 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Clean Strawberry Frozen Yogurt
Very Good 4.3/5
(65 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by BANANAFISH711

Carbs: 21.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
Black Bean Brownies
Good 3.5/5
(250 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(760 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
This recipe has been marked private.
Peanut Butter-Banana Cream Pie
Very Good 4.3/5
(48 ratings)
Peanut Butter-Banana Cream Pie

Peanut butter and bananas are a perennial favorite combination, so this pie is always a huge hit. Iíve made the filling extra creamy by blending whipped fat-free evaporated milk with peanut butter and reduced-fat cream cheese. This is much better than simply spreading peanut butter on a banana!Submitted by MARISACHURCHILL

Carbs: 18.1g | Fat: 13.4g | Fiber: 3.6g | Protein: 5.9g | Calories: 210.7
No-Bake Vegan Key Lime Pie
Good 3.4/5
(46 ratings)
No-Bake Vegan Key Lime Pie

The secret ingredient of this super healthy pie is avocado. Don't be afraid, it's delicious!Submitted by BLOGILATES

Carbs: 8.9g | Fat: 14.4g | Fiber: 2.2g | Protein: 2.4g | Calories: 175.1
Frozen Chocolate Cheesecake Bites
Very Good 4.2/5
(50 ratings)
Frozen Chocolate Cheesecake Bites

These creamy, bite-size desserts are made using ice cube trays!Submitted by GWYNNEVERE.

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 37.5
Grilled Pineapple
Very Good 4.5/5
(39 ratings)
Grilled Pineapple

This is my favorite way to eat pineapple. I throw it on the grill with chicken, pork or beef! It is a great way to satisfy the sweet/savory tooth.Submitted by LABRADOR92

Carbs: 28.8g | Fat: 0.5g | Fiber: 1.6g | Protein: 0.4g | Calories: 112.6
Berry Cheesecake Bites
Very Good 4.3/5
(36 ratings)
Berry Cheesecake Bites

These creamy portion-controlled cheesecake bites let you indulge without guilt! Submitted by COACH_NICOLE

Carbs: 14.1g | Fat: 3.8g | Fiber: 0.2g | Protein: 5.6g | Calories: 110.8
Microwave Carrot Cake in a Mug
Very Good 4.2/5
(57 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
Easy Low-Fat Individual Peach Cobblers
Very Good 4.0/5
(110 ratings)
Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 3.2g | Calories: 79.9
Pumpkin Flan
Very Good 4.2/5
(67 ratings)
Pumpkin Flan

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan. Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
Coconut-Almond Breakfast Quinoa
Good 3.9/5
(32 ratings)
Coconut-Almond Breakfast Quinoa

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!Submitted by BALDNFABULOUS

Carbs: 18.3g | Fat: 8.4g | Fiber: 3.2g | Protein: 5.7g | Calories: 179.7
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(195 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 91.3g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 422.8
Flourless Chocolate Chip Chickpea Blondies
Very Good 4.1/5
(53 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.Submitted by BELLATU

Carbs: 10.6g | Fat: 5.3g | Fiber: 1.5g | Protein: 1.3g | Calories: 89.7
Leprechaun Bundt Cake
Good 3.9/5
(21 ratings)
Leprechaun Bundt Cake

Dig into this festive cake to celebrate St. Paddy's Day!Submitted by SPARK_RECIPES

Carbs: 25.5g | Fat: 9.5g | Fiber: 1.3g | Protein: 1.6g | Calories: 188.2
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