Make some dinner, mkay?
92 Recipes Created by FUGATEJ1
Recipes in this Collection
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Served cold or hot, these tangy yet sweet noodles are rich and tasty.
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.
This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017
Printed with permission from the American Institute for Cancer Research