lauras recipes
(Recipe Collection)

25 Recipes Created by POETLKNG2LOSE

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(672 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Chicken Citrus Salad
Very Good 4.4/5
(75 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
BLT Dip
Very Good 4.2/5
(130 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

Carbs: 1.5g | Fat: 3.8g | Fiber: 0.1g | Protein: 1.8g | Calories: 49.4
Homemade Kale Chips
(no ratings)
Homemade Kale Chips

My 12 year old loves these. great and healthy alternative to potato chips.Submitted by TERYNSMA612

Carbs: 11g | Fat: 5.4g | Fiber: 3.9g | Protein: 3.7g | Calories: 94.5
Leek Pie (Torta de Alho-PorĂ³)
Very Good 4.8/5
(4 ratings)
Leek Pie (Torta de Alho-PorĂ³)

Delicious easy-to-make pieSubmitted by GABICHAYTOR

Carbs: 15.3g | Fat: 14g | Fiber: 0.6g | Protein: 2.9g | Calories: 197.6
Island Pork Tenderloin
Very Good 4.6/5
(84 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.Submitted by MISSEDMIN

Carbs: 19.3g | Fat: 11.7g | Fiber: 0.4g | Protein: 33.5g | Calories: 304.5
BBQ Chicken Burgers
Very Good 4.0/5
(59 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG

Carbs: 28.5g | Fat: 4.2g | Fiber: 6.5g | Protein: 41g | Calories: 262.4
Chicken Cordon Bleu
Very Good 4.5/5
(148 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by DEBBEV

Carbs: 3.5g | Fat: 7.4g | Fiber: 0g | Protein: 31.2g | Calories: 219.6
Cool Whip Peanut Butter Treats
Very Good 4.6/5
(150 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Carrot Pumpkin Bars
Very Good 4.5/5
(440 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Hawaiian Chicken Stir Fry
Very Good 4.2/5
(22 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by APRILZ42

Carbs: 57.9g | Fat: 1.1g | Fiber: 3.9g | Protein: 21.5g | Calories: 330
Slow Cooker Split Pea and Ham Soup
Very Good 4.5/5
(76 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(221 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1249 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Creamy Beef and Pepper Burritos
Very Good 4.0/5
(25 ratings)
Creamy Beef and Pepper Burritos

My boys love this overstuffed burrito--and they need both hands to eat it. Beefy and packed with veggies, it's a quick weeknight dinnerSubmitted by CHEF_MEG

Carbs: 39.4g | Fat: 16.5g | Fiber: 7.3g | Protein: 27.1g | Calories: 414.3
Blueberry Coffeecake
(no ratings)
Blueberry Coffeecake

Submitted by BEAUDOIN0000

Carbs: 29.8g | Fat: 2.4g | Fiber: 0.6g | Protein: 2.5g | Calories: 149.4
Lemon Blueberry Loaf (Nelson Borges)
Very Good 4.5/5
(2 ratings)
Lemon Blueberry Loaf (Nelson Borges)

Submitted by SMILEY0227

Carbs: 11.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 2.8g | Calories: 117.8
Jenny's revised low carb 15 min chili
Incredible! 5.0/5
(1 rating)
Jenny's revised low carb 15 min chili

this recipe i revised for low carb dieters I nixed one of the beans in it Submitted by SOARINGPHOENIX

Carbs: 18.3g | Fat: 4.7g | Fiber: 5.4g | Protein: 16g | Calories: 165.3
Feta Mushroom Spinach Quiche
Very Good 4.4/5
(130 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Cauliflower Pizza Crust
Very Good 4.2/5
(55 ratings)
Cauliflower Pizza Crust

This low-carb crust is great on its own or topped as you would pizza. Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.7g | Calories: 70.5
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