Veggie mains
(Recipe Collection)

4 Recipes Created by GDILLINGH

Recipes in this Collection

Broccoli - Cheddar Quiche 9Weight Watcher's)
(no ratings)
Broccoli - Cheddar Quiche 9Weight Watcher's)

Points Plus = 6 per servingSubmitted by CAR58OLE

Carbs: 4.5g | Fat: 8.1g | Fiber: 0.7g | Protein: 11.1g | Calories: 132.8
Asparagus Frittata
Very Good 4.3/5
(6 ratings)
Asparagus Frittata

Submitted by ALWAYSENL

Carbs: 5.6g | Fat: 9.9g | Fiber: 1.9g | Protein: 24.4g | Calories: 213.6
Crunchy Veg Wraps
Very Good 4.8/5
(6 ratings)
Crunchy Veg Wraps

Filling, Low-Cal, Yummy, and Great for you!Submitted by CD1656110

Carbs: 8.9g | Fat: 14.4g | Fiber: 3.8g | Protein: 3.4g | Calories: 174.6
Spicy Black Bean Empanadas
Very Good 4.5/5
(2 ratings)
Spicy Black Bean Empanadas

Adapted from: http://www.pepperidgefarm.com/RecipeDetail.aspx?recipeID=50009

Original recipe calls for ground pork which I omitted. Submitted by NICKITTY

Carbs: 8.3g | Fat: 6.2g | Fiber: 1.1g | Protein: 3.1g | Calories: 100.2
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