Healthy Dinner
(Recipe Collection)

8 Recipes Created by KAILYPSO

Recipes in this Collection

Butler Garden pizza
(no ratings)
Butler Garden pizza

This is a pizza that I put together to use up a huge zucchini and to try out our first eggplant of the season. For the basil, I used a leaf from our Mammoth Basil.Submitted by ALLANORAH

Carbs: 19.6g | Fat: 4.2g | Fiber: 0.8g | Protein: 5.8g | Calories: 135.4
Baked Pasta with veggies and turkey
Very Good 4.6/5
(7 ratings)
Baked Pasta with veggies and turkey

A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein.Submitted by ELLARIAN

Carbs: 43.8g | Fat: 3.6g | Fiber: 8g | Protein: 24.6g | Calories: 299.7
Roasted Red Pepper and Kale Frittata
(no ratings)
Roasted Red Pepper and Kale Frittata

Submitted by ME_LISSA

Carbs: 12.5g | Fat: 24.2g | Fiber: 3.8g | Protein: 16g | Calories: 320.9
Crockpot Chicken and barley soup
(no ratings)
Crockpot Chicken and barley soup

dinner :)Submitted by AUBREYJO

Carbs: 28.2g | Fat: 6.5g | Fiber: 5g | Protein: 20.3g | Calories: 252.3
Salsa Chicken
Very Good 4.2/5
(87 ratings)
Salsa Chicken

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by STEPFANIER

Carbs: 27.7g | Fat: 2.1g | Fiber: 5g | Protein: 24.1g | Calories: 220.9
Cauliflower Pizza Crust
Very Good 4.2/5
(61 ratings)
Cauliflower Pizza Crust

This low-carb crust is great on its own or topped as you would pizza. Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.7g | Calories: 70.5
Easy Tuna Noodle Casserole
Very Good 4.1/5
(219 ratings)
Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
Simple Mediterranean Vegetable Stew
Very Good 4.2/5
(51 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
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